191
AG Rank
1:44:21
Half Marathon
42.9
VDOT
Athlete Overview
Lives in
Age group W46
Coached by
Becki Spellman
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Pumpkin Plod | 50:58 | 39.1 |
| 08/09/25 | 5k Race | 23:02 | 42.2 |
| 07/12/25 | Mile | 6:43 | 42.7 |
| 06/28/25 | Brickyard 5 miler | 38:27 | 41.6 |
| 05/08/25 | Corporate Challenge | 26:06 | 42.2 |
| 04/26/25 | Illiana Pancake Pacer 5k | 22:44 | 42.9 |
| 11/28/24 | Thanksgiving Day 10k | 53:04 | 37.3 |
| 06/29/24 | 5 Mile | - | - |
| 06/08/24 | 5k | 22:43 | 42.9 |
| 05/16/24 | Corporate Challenge | 25:27 | 43.5 |
| 04/20/24 | Rust Buster | 23:00 | 42.3 |
| 12/09/23 | 5k | 23:38 | 40.9 |
| 11/23/23 | 10k Turkey Trot | 48:37 | 41.3 |
| 11/05/23 | 15k | - | - |
| 10/22/23 | Half Marathon | 1:44:21 | 42.9 |
| 08/05/23 | 5k | 22:46 | 42.8 |
| 07/27/23 | 5k | 23:06 | 42.1 |
| 07/13/23 | 1 mile | 6:33 | 43.9 |
| 05/18/23 | Corporate Challenge | 24:06 | 46.4 |
| 01/01/23 | New Years 5k | 22:27 | 43.5 |
| 12/10/22 | 5k | 22:27 | 43.5 |
| 11/24/22 | Thanksgiving 10k | 49:30 | 40.5 |
| 09/04/22 | 5k | - | - |
| 08/14/22 | 5k | 22:22 | 43.7 |
| 07/28/22 | 5k | 22:08 | 44.2 |
| 07/14/22 | 1 mile Challenge | 6:23 | 45.2 |
| 06/09/22 | Corporate Challenge 3.5 | 25:21 | 43.7 |
| 05/01/22 | OC 1/2 Marathon- give Pam a hug from me! | - | - |
| 04/02/22 | 5k | - | - |
| 03/06/22 | 15k | 1:11:17 | 43.8 |
| 02/06/22 | 5k | - | - |
| 01/01/22 | Resolution 5K | 21:57 | 44.7 |
| 12/11/21 | 5k | 20:49 | 47.5 |
| 11/07/21 | 15k | 1:10:54 | 44.1 |
| 05/23/21 | Half marathon | 1:50:33 | 40.1 |
| 04/24/21 | 5k | 22:01 | 44.5 |
| 04/03/21 | 5k race | 22:05 | 44.3 |
| 03/21/21 | 15k | 1:09:15 | 45.3 |
| 12/05/20 | Spellman Fall Race Series | - | - |
| 11/26/20 | Thanksgiving 10k | 45:54 | 44.2 |
| 11/21/20 | Hyperice 12k | - | - |
| 11/14/20 | Spellman Fall Race Series | 3:02 | 41.6 |
| 11/01/20 | 1/2 Marathon | 1:44:50 | 42.7 |
| 10/17/20 | Hyperice 10k | 47:52 | 42.1 |
| 09/30/20 | Hyperice 5k | 21:17 | 46.3 |
| 09/19/20 | Spellman Race Series | 1:44:37 | 42.8 |
| 08/15/20 | Spellman Race Series | 6:17 | 46.0 |
| 07/25/20 | Spellman Race Series #4 | 2:57 | 42.9 |
| 06/27/20 | Spellman Coaching Race Series #2 | - | - |
| 06/06/20 | Spellman Coaching 1 mile | 6:22 | 45.3 |
| 05/02/20 | Virtual 10k | 45:43 | 44.4 |
| 04/18/20 | 1 Mile Time Trial | - | - |
| 03/28/20 | 1 Mile Time Trial | 6:17 | 46.0 |
| 02/15/20 | Marathon relay | - | - |
| 02/09/20 | 5k | - | - |
| 11/28/19 | Turkey trot | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/22/23 | Half Marathon | 1:44:21 | 42.9 |
| 03/21/21 | 15K | 1:09:15 | 45.3 |
| 05/02/20 | 10K | 45:43 | 44.4 |
| 06/28/25 | 5Mi | 38:27 | 41.6 |
| 12/11/21 | 5K | 20:49 | 47.5 |
| 03/28/20 | 1Mi | 6:17 | 46.0 |
| 07/25/20 | 800m | 2:57 | 42.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
81%
Overall V.O2 Rank
2,805
AG Rank
191
Country Rank
2,891