404th
AG Rank
3:33:49
Marathon
43.6
VDOT
Bio
W44
Coached by
Pardon Ndhlovu - McKirdy Trained
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | Berlin Marathon | - | - |
| 05/04/25 | Tiger 10k | 46:54 | 43.1 |
| 02/15/25 | Mardi Gras Mambo 10k | - | - |
| 01/19/25 | Houston Marathon | - | - |
| 12/14/24 | Goldenfliers 10 Miler | 1:17:45 | 43.2 |
| 04/21/24 | London Marathon | 3:35:53 | 43.1 |
| 01/27/24 | Mardi Gras Mambo 15k | 1:11:34 | 43.6 |
| 01/14/24 | Louisiana Half marathon | 1:42:22 | 43.9 |
| 12/03/23 | Tiger 10k | 47:07 | 42.9 |
| 10/08/23 | Chicago Marathon | - | - |
| 04/17/23 | Boston Marathon | 3:33:49 | 43.6 |
| 03/04/23 | Amazing Half Marathon | 1:46:12 | 42.1 |
| 02/04/23 | Mardi Gras Mambo 10k | 51:25 | 38.7 |
| 04/18/22 | Boston Marathon | 3:38:46 | 42.4 |
| 03/12/22 | Amazing Half Marathon | 1:40:42 | 44.8 |
| 02/12/22 | Mardi Gras Mambo | 1:10:49 | 44.6 |
| 12/05/21 | Tiger 10km | 46:44 | 43.3 |
| 11/20/21 | Old Highway 51 10 Miler | 1:19:29 | 42.1 |
| 10/10/21 | Chicago Marathon | 4:09:05 | 36.2 |
| 05/30/21 | 5km | 22:57 | 42.4 |
| 04/17/21 | 10km | 48:40 | 41.3 |
| 03/07/21 | Louisiana marathon | 3:42:36 | 41.8 |
| 12/13/20 | Mississippi Gulf Coast Half Marathon | 1:47:24 | 42.1 |
| 11/21/20 | 10Mi | 1:20:21 | 41.6 |
| 10/11/20 | Fall Race Series - #2 - 10k | 46:29 | 43.6 |
| 09/20/20 | Fall Race Series - #1 - 5k | - | - |
| 06/27/20 | Mile | 6:26 | 44.8 |
| 06/11/20 | 5km virtual race | 22:49 | 42.7 |
| 06/06/20 | Mckirdy Mile | 6:29 | 44.4 |
| 05/16/20 | Mckirdy Mile | 6:37 | 43.4 |
| 02/29/20 | HPC 5km | - | - |
| 01/19/20 | Houston marathon | 3:37:59 | 42.6 |
| 11/03/19 | NYC Marathon | 3:52:03 | 39.5 |
| 11/02/19 | 5K | 29:30 | 31.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/29/25 | Stennis Space Center Half Marathon | 1:44:03 |
| 01/11/26 | Houston Marathon | 3:35:52 |
| 01/31/26 | Mardi Gras Mambo | 46:56 |
| 04/19/26 | Tiger 10k | 46:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/17/23 | Marathon | 3:33:49 | 43.6 |
| 03/12/22 | Half Marathon | 1:40:42 | 44.8 |
| 12/14/24 | 10Mi | 1:17:45 | 43.2 |
| 01/27/24 | 15K | 1:11:34 | 43.6 |
| 10/11/20 | 10K | 46:29 | 43.6 |
| 06/11/20 | 5K | 22:49 | 42.7 |
| 06/27/20 | 1Mi | 6:26 | 44.8 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
75%
Overall V.O2 Rank
2755
AG Rank
404
Country Rank
2755