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AG Rank
6:19
1Mi
45.7
VDOT
Athlete Overview
Lives in
Age group W32
Coached by
Becki Spellman
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/25 | Akron 8k ?--let me know! | - | - |
| 11/28/24 | 5 mile Turkey Trot! | 45:26 | 34.2 |
| 09/28/24 | Akron 1/2 | - | - |
| 08/10/24 | Akron 10k | 54:12 | 36.4 |
| 06/29/24 | Akron 1 mile | - | - |
| 06/28/24 | Akron 1 mile | - | - |
| 04/07/24 | Cherry Blossom | - | - |
| 11/23/23 | 5 Mile Turkey Trot! | 44:30 | 35.0 |
| 10/15/23 | Detroit 1/2 | - | - |
| 09/30/23 | Akron 1/2 | - | - |
| 08/12/23 | Goodyear 10k | - | - |
| 06/24/23 | Akron 8k | 40:13 | 39.2 |
| 06/23/23 | Akron 1 mile | - | - |
| 06/10/23 | 4 mile race | - | - |
| 03/19/23 | NYC 1/2 | 1:56:07 | 37.9 |
| 03/11/23 | 5 miles | - | - |
| 12/11/22 | Honolulu Full | - | - |
| 10/09/22 | Chicago | - | - |
| 09/24/22 | Akron 1/2 | 1:42:29 | 43.9 |
| 08/13/22 | Goodyear 1/2 | - | - |
| 06/25/22 | akron 8k | 38:28 | 41.3 |
| 06/24/22 | Akron 1 mile | 6:19 | 45.7 |
| 04/24/22 | Marathon | - | - |
| 11/25/21 | Turkey Trot! | - | - |
| 09/25/21 | Akron 1/2!! | 1:52:55 | 39.2 |
| 07/31/21 | Guardian Mile | - | - |
| 06/26/21 | Akron 8k | - | - |
| 11/14/20 | Spellman Race Series | - | - |
| 10/31/20 | Spellman Race Series | 2:58 | 42.6 |
| 10/11/20 | Towpath 1/2 Marathon | 1:44:13 | 43.0 |
| 09/26/20 | 5k time trial | - | - |
| 09/23/20 | Great America Relay | 1:19:02 | 36.9 |
| 08/16/20 | Spellman Race Series | - | - |
| 07/24/20 | Spellman Race Series #4 | - | - |
| 07/04/20 | Spellman Race Series #3 | - | - |
| 06/27/20 | Spellman race series #2 | 22:38 | 43.1 |
| 06/06/20 | Spellman Coaching 1 mile | 6:40 | 43.0 |
| 05/30/20 | Time Trial 5k | 23:55 | 40.4 |
| 05/16/20 | 2 Mile Time Trial | 14:35 | 41.7 |
| 05/02/20 | NYRR Half Marathon Challenge | - | - |
| 04/18/20 | 5k Time Trial | 23:16 | 41.7 |
| 04/04/20 | 5k time trial | 25:41 | 37.1 |
| 11/28/19 | Turkey Trot 2019 | 44:08 | 35.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/24/22 | Half Marathon | 1:42:29 | 43.9 |
| 08/10/24 | 10K | 54:12 | 36.4 |
| 11/28/19 | 5Mi | 44:08 | 35.3 |
| 06/25/22 | 8K | 38:28 | 41.3 |
| 06/27/20 | 5K | 22:38 | 43.1 |
| 05/16/20 | 2Mi | 14:35 | 41.7 |
| 06/24/22 | 1Mi | 6:19 | 45.7 |
| 10/31/20 | 800m | 2:58 | 42.6 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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