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AG Rank
29:55
10K
73.0
VDOT
Athlete Overview
Lives in
Age group M39
Coached by
Rachid Esmouni
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/28/25 | ZURICH PACE 3000m | - | - |
| 08/22/25 | BRUXELLES PACE 1500 | - | - |
| 08/20/25 | LAUSANNE PACE 5000m | - | - |
| 06/20/25 | PACE DL PARIS | - | - |
| 06/15/25 | PACE DL STOCKHOLM | - | - |
| 06/07/25 | 800M MARTIGUES | - | - |
| 05/16/25 | PACE DOHA | - | - |
| 02/08/25 | PACE 1200M | - | - |
| 02/07/25 | PACE 1200M | - | - |
| 01/19/25 | PACE LUXEMBOURG | - | - |
| 01/05/25 | 10K DE NICE | - | - |
| 09/13/24 | PACE 1500K | - | - |
| 09/05/24 | PACE 3K | - | - |
| 07/16/24 | PACE | - | - |
| 07/07/24 | PACE WDL PARIS | - | - |
| 05/19/24 | MARRAKECH DIAMOND LEAGUE PACE | - | - |
| 05/10/24 | DOHA DIAMOND LEAGUE PACE | - | - |
| 04/27/24 | Pace 5000 | 3:17 | 73.6 |
| 04/27/24 | DL Chine | - | - |
| 04/20/24 | DL Chine | - | - |
| 02/10/24 | PACE LIEVIN | - | - |
| 02/03/24 | Pace 1500 Metz | 1:54 | 71.5 |
| 02/03/24 | METZ PACE | - | - |
| 01/27/24 | PACE 3000 | 2:29 | 69.2 |
| 01/07/24 | Nice 10K | 29:55 | 73.0 |
| 09/08/23 | Bruxelles DL Pace | - | - |
| 08/31/23 | ZURICH DL PACE | - | - |
| 08/04/23 | PACE BERN | - | - |
| 07/21/23 | Monaco Pace | - | - |
| 07/16/23 | Pace Pologne | - | - |
| 07/07/23 | Sotteville Pacing | - | - |
| 06/30/23 | Lausanne Pacing | - | - |
| 06/15/23 | Pace Meeting DL Oslo 1500m | - | - |
| 06/03/23 | Meeting Régional Ambilly | - | - |
| 05/31/23 | Pace Meeting Montreuil 1500 | - | - |
| 05/13/23 | Nairobi Pace 1500m | - | - |
| 02/15/23 | LIEVIN PACE | - | - |
| 02/11/23 | Lievre Meeting Metz 800m 1'53" | - | - |
| 02/02/23 | Norway Pace | - | - |
| 01/28/23 | Lyon Pace | - | - |
| 01/27/23 | Karlsruhe Pace | - | - |
| 01/21/23 | Lyon | - | - |
| 09/02/22 | Pace Bruxelles | - | - |
| 08/26/22 | Lausanne Pace | - | - |
| 08/10/22 | Monaco Pace | - | - |
| 07/06/22 | 800m | - | - |
| 07/02/22 | Pace Heusden | - | - |
| 06/30/22 | Pace Stockholm | - | - |
| 06/16/22 | 800M PACE OSLO | - | - |
| 06/06/22 | Pace Hengelo | - | - |
| 06/02/22 | Pace Montreuil | - | - |
| 05/28/22 | Oordegem | - | - |
| 05/22/22 | INTERCLUB 800m | - | - |
| 05/11/22 | 800m | 1:50 | 74.6 |
| 01/09/22 | 10km de Valencia | - | - |
| 08/22/21 | 800M LUXEMBOURG | - | - |
| 08/19/21 | PACE 1500M FINLAND | - | - |
| 07/14/21 | 800M NICE | - | - |
| 07/05/21 | NANCY PM | - | - |
| 07/03/21 | HEUSDEN PM | - | - |
| 07/01/21 | OSLO PM | - | - |
| 06/19/21 | DECINES | - | - |
| 06/13/21 | PACE SOLLENTUNA | - | - |
| 06/09/21 | PACE MARSEILLES | - | - |
| 06/06/21 | PACE HENGELO | - | - |
| 06/01/21 | PACE MONTREUIL | - | - |
| 02/09/21 | LIEVIN PACE | - | - |
| 02/06/21 | Metz Pace | - | - |
| 09/05/20 | Bruxelles Paces 800m | - | - |
| 08/23/20 | Stockholm Pace | - | - |
| 08/05/20 | 800m Bourgoin Jallieu | - | - |
| 07/24/20 | Pace 1000m Suisse | - | - |
| 07/03/20 | Pace 1000m Suisse | - | - |
| 02/28/20 | Norway Pace | - | - |
| 02/19/20 | Lievin Pacing | - | - |
| 02/15/20 | Glasgow Pacing | - | - |
| 02/11/20 | Stockholm Pacing | - | - |
| 02/09/20 | Metz Pace | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/07/24 | 10K | 29:55 | 73.0 |
| 01/27/24 | 1000m | 2:29 | 69.2 |
| 05/11/22 | 800m | 1:50 | 74.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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