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AG Rank
19:00
3K
28.0
VDOT
Athlete Overview
Age group W48
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/18/26 | Time Trial | 19:06 | 27.8 |
| 01/28/26 | Time Trial | 19:00 | 28.0 |
| 01/17/26 | Time Trial | 19:57 | 26.4 |
| 01/07/26 | Time Trial | 20:15 | 25.9 |
| 04/21/24 | 10K | 56:51 | 34.4 |
| 03/03/24 | Tokyo Marathon | 4:32:05 | 32.5 |
| 04/23/23 | 10K | 58:17 | 33.4 |
| 10/09/22 | Chicago Marathon | 4:31:00 | 32.6 |
| 04/10/22 | Zurich marathon | - | - |
| 03/06/22 | Malts half marathon | - | - |
| 10/03/21 | London Marathon | 4:23:00 | 33.9 |
| 04/24/21 | Zurich Half Marathon | 2:09:42 | 33.2 |
| 02/28/21 | Malta Half Marathon | - | - |
| 12/20/20 | Mdina to Spinola | - | - |
| 04/26/20 | London Marathon | - | - |
| 03/11/20 | 10k Race? | 59:17 | 32.7 |
| 02/08/20 | Half Marathon | 2:05:18 | 34.6 |
| 01/26/20 | 10k race? | 58:40 | 33.2 |
| 02/24/19 | Half Marathon | 1:47:00 | 41.7 |
| 02/26/17 | Half Marathon | 1:47:00 | 41.7 |
| 02/23/14 | Half Marathon | 1:47:00 | 41.7 |
| 02/07/10 | Half Marathon | 1:47:00 | 41.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/12/26 | Zurich 10Km | 1:07:52 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/21 | Marathon | 4:23:00 | 33.9 |
| 02/07/10 | Half Marathon | 1:47:00 | 41.7 |
| 04/21/24 | 10K | 56:51 | 34.4 |
| 01/28/26 | 3K | 19:00 | 28.0 |
Current VDOT
1.4
Last 30 days
1.42
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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