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AG Rank
17:57
5K
56.5
VDOT
Athlete Overview
Age group M53
Current VDOT
1.7
Last 30 days
1.68
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/24/24 | Stamford 5k | 18:59 | 52.9 |
| 03/09/24 | Bedford parkrun | 19:42 | 50.7 |
| 01/01/24 | Gt Denham Parkrun | 19:48 | 50.4 |
| 12/30/23 | Storeys Park | 19:11 | 52.3 |
| 12/16/23 | Storeys Park 5km | 18:58 | 53.0 |
| 11/25/23 | Bedford Parkrun | 19:16 | 52.0 |
| 10/28/23 | Bedford Parkrun | 19:44 | 50.6 |
| 10/14/23 | Bedford Parkrun | 20:05 | 49.6 |
| 06/14/23 | Eye 5k | 19:51 | 50.2 |
| 02/18/23 | Pocket Parkrun | 20:22 | 48.8 |
| 02/26/22 | Storeys Field 5k | 17:57 | 56.5 |
| 01/29/22 | Storeys Field 5k | 18:42 | 53.9 |
| 12/04/21 | Storeys Field | 18:46 | 53.6 |
| 05/22/21 | Soar 3k | 11:01 | 52.7 |
| 05/15/20 | 5k | 19:01 | 52.8 |
| 12/29/19 | Cambridge 10k | 41:20 | 50.0 |
| 12/25/19 | Gt Denham Parkrun | 19:43 | 50.6 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/29/19 | 10K | 41:20 | 50.0 |
| 02/26/22 | 5K | 17:57 | 56.5 |
| 05/22/21 | 3K | 11:01 | 52.7 |
Current VDOT
1.7
Last 30 days
1.68
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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