1,843
AG Rank
7:14
1Mi
39.3
VDOT
Athlete Overview
Age group W45
Coached by
Michelle Kurnik - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
0%
Overall V.O2 Rank
11,982
AG Rank
1,843
Country Rank
11,584
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/10/26 | Aquarium of the Pacific 5k | - | - |
| 08/23/26 | Santa Rosa Half | - | - |
| 07/18/26 | Norcal classic | 10:40 | 13.5 |
| 07/18/26 | HY5 Norcal Hybrid Relay | - | - |
| 07/04/26 | Butte To Butte 10K | - | - |
| 06/01/26 | HYROX NYC | - | - |
| 05/03/26 | Bay Bridge 5k | - | - |
| 04/26/26 | Eugene Half Marathon | - | - |
| 02/20/26 | HYROX Las Vegas | - | - |
| 12/31/25 | NYRR Midnight Run | - | - |
| 12/14/25 | Christmas Relays | - | - |
| 11/27/25 | Party Pace 5k! | - | - |
| 10/25/25 | For the Love of the Bay 10k | - | - |
| 07/04/25 | Butte to Butte | - | - |
| 12/15/24 | Christmas Relays | - | - |
| 08/25/24 | Santa Rosa Half Marathon | - | - |
| 07/04/24 | Butte to Butte | - | - |
| 04/28/24 | Eugene Half Marathon | - | - |
| 04/14/24 | Coach Michelle 1st Annual Celebration 10 Miler | 1:45:37 | 30.1 |
| 12/17/23 | Christmas Relays | - | - |
| 10/22/23 | Miles 4 Myeloma | 26:45 | 35.4 |
| 09/09/23 | she.is.beautiful 10k | 57:30 | 33.9 |
| 06/17/23 | Wild Rogue Relay (Leg 3) | 1:21:02 | 31.3 |
| 06/16/23 | Wild Rogue Relay (Leg 1) | 1:14:02 | 34.6 |
| 06/16/23 | Wild Rogue Relay (Leg 2) | 48:42 | 28.8 |
| 10/09/22 | San José Rock n' Roll 10k | 1:00:04 | 32.2 |
| 06/18/22 | Wild Rogue Relay | - | - |
| 06/17/22 | Wild Rogue Relay | - | - |
| 06/17/22 | Wild Rogue Relay | - | - |
| 05/01/22 | Avenue of the Giants Marathon | 4:20:16 | 34.3 |
| 03/13/22 | Shamrock'n Half Marathon | - | - |
| 07/17/21 | Pride 5k | - | - |
| 10/11/20 | Fall Race Series - #2 - 10k | 58:51 | 33.0 |
| 08/09/20 | Mile | 7:21 | 38.6 |
| 07/11/20 | Mile | 7:19 | 38.8 |
| 06/27/20 | McKirdy Mile #4 | 7:14 | 39.3 |
| 05/03/20 | Social Distancing Solo Half | 1:55:29 | 38.1 |
| 02/02/20 | Kaiser Permanente San Francisco 5k | 25:30 | 37.4 |
| 01/12/20 | Allstate Hot Chocolate 15k | 1:26:12 | 35.1 |
| 11/17/19 | Berkeley Half Marathon | 2:06:37 | 34.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/06/26 | Hyrox | 40:09 |
| 12/13/26 | Christmas Relays | 36:09 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/01/22 | Marathon | 4:20:16 | 34.3 |
| 05/03/20 | Half Marathon | 1:55:29 | 38.1 |
| 04/14/24 | 10Mi | 1:45:37 | 30.1 |
| 01/12/20 | 15K | 1:26:12 | 35.1 |
| 09/09/23 | 10K | 57:30 | 33.9 |
| 02/02/20 | 5K | 25:30 | 37.4 |
| 06/27/20 | 1Mi | 7:14 | 39.3 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
0%
Overall V.O2 Rank
11,982
AG Rank
1,843
Country Rank
11,584