327
AG Rank
6:00
1Mi
48.4
VDOT
Athlete Overview
Age group M45
Coached by
Bobby Mitchell
Current VDOT
2.6
Last 30 days
-2.59
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
4,066
AG Rank
327
Country Rank
4,088
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/22/26 | BHAA Teachers Xc | 32:46 | 34.9 |
| 11/22/25 | BHAA Ledwith 6k | 35:17 | 31.9 |
| 09/25/25 | BHAA Keypoint 5k | 21:11 | 46.6 |
| 09/21/25 | Griffith Mile | 6:00 | 48.4 |
| 06/26/25 | Clonee 10k | 47:01 | 43.0 |
| 05/27/25 | BHAA 5 Mile Dunboyne | 35:29 | 45.7 |
| 05/14/25 | BHAA Beach Race 5k | 22:55 | 42.5 |
| 05/09/25 | Leixlip 5k | 20:58 | 47.1 |
| 04/05/25 | BHAA 4 Miler | 28:09 | 45.5 |
| 02/02/25 | Trim 10 Mile | 1:17:26 | 43.4 |
| 12/21/24 | Hartstown Park RUn | 20:58 | 47.1 |
| 09/08/24 | Great North Run | 1:43:43 | 43.3 |
| 07/06/24 | St Anne's park Run | 22:21 | 43.7 |
| 06/11/24 | BHAA PHoenix Park Trail 5k | 24:18 | 39.6 |
| 06/08/24 | Bohermeen 5k | 21:19 | 46.2 |
| 05/28/24 | BHAA 5 Mile Dunboyne | 35:48 | 45.2 |
| 05/21/24 | BHAA Beach 5k | 22:10 | 44.1 |
| 04/07/24 | London Landmarks Half | 1:42:14 | 44.0 |
| 10/29/23 | Dublin City Marathon | 3:47:19 | 40.5 |
| 10/21/23 | Park run | 21:02 | 47.0 |
| 09/10/23 | Great North Run | 1:47:00 | 41.7 |
| 04/26/23 | Bristol-myers Squibb | 21:08 | 46.7 |
| 03/26/23 | Dunboyne 10k | 44:44 | 45.6 |
| 01/29/23 | Raheny 5 | 38:31 | 41.5 |
| 10/30/22 | Dublin City Marathon | 3:47:49 | 40.4 |
| 10/22/22 | Shanganagh Park Run | 21:07 | 46.7 |
| 09/11/22 | Great North Run | 1:46:15 | 42.1 |
| 05/31/22 | Government Services Bhaa | 35:14 | 46.1 |
| 05/17/22 | Bob Heffernan | - | - |
| 03/13/22 | Bohermeen Half | 1:41:32 | 44.3 |
| 02/06/22 | Trim | 1:15:51 | 44.4 |
| 01/30/22 | Raheny | - | - |
| 01/30/22 | Raheny 5mile | 35:45 | 45.3 |
| 08/26/21 | Celbridge 5k | 21:19 | 46.2 |
| 08/08/21 | Kilbeggan 10 | 1:18:29 | 42.7 |
| 06/19/21 | Throughbred Race Weekend | 45:53 | 44.2 |
| 10/25/20 | 42.2K | 4:06:28 | 36.7 |
| 09/10/20 | Mondello handicap | - | - |
| 07/05/20 | Nurney | 21:45 | 45.1 |
| 03/08/20 | Bohermeen | 1:48:45 | 40.9 |
| 02/02/20 | Trim 10 | 1:19:40 | 42.0 |
| 01/26/20 | Raheny 5 Mile | 38:07 | 42.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | BHAA 6k St Annes | 26:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/29/23 | Marathon | 3:47:19 | 40.5 |
| 03/13/22 | Half Marathon | 1:41:32 | 44.3 |
| 02/06/22 | 10Mi | 1:15:51 | 44.4 |
| 03/26/23 | 10K | 44:44 | 45.6 |
| 05/31/22 | 5Mi | 35:14 | 46.1 |
| 02/22/26 | 6K | 32:46 | 34.9 |
| 12/21/24 | 5K | 20:58 | 47.1 |
| 09/21/25 | 1Mi | 6:00 | 48.4 |
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Current VDOT
2.6
Last 30 days
-2.59
0.0
Last 30 days
Summary
AG Percentile
68%
Overall V.O2 Rank
4,066
AG Rank
327
Country Rank
4,088