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AG Rank
5:26
1Mi
54.1
VDOT
Athlete Overview
Lives in PA, US
Age group M49
Nationality US
McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
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AG Rank
-
Country Rank
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/23 | Turkey Trot | 21:54 | 44.8 |
| 11/05/23 | EQT 10k | - | - |
| 09/10/23 | Erie Marathon | 3:43:09 | 41.4 |
| 07/29/23 | Swissvale Mile | 6:22 | 45.3 |
| 07/07/23 | Liberty Mile | 6:02 | 48.1 |
| 07/04/23 | Dewey Beach Liquours 5k | 21:18 | 46.3 |
| 06/03/23 | Freeport Flash 10k | 44:47 | 45.5 |
| 05/06/23 | Pittsburgh Marathon 5k | 20:33 | 48.3 |
| 04/17/23 | Boston Marathon | 3:32:56 | 43.8 |
| 01/14/23 | North Park Half Marathon | 1:38:23 | 46.0 |
| 01/01/23 | New Year’s Resolution Run | 21:22 | 46.1 |
| 11/19/22 | Philly Half Marathon | 1:30:59 | 50.3 |
| 11/06/22 | Pittsburgh 10 Miler | 1:12:08 | 47.1 |
| 10/08/22 | Swissvale Mile | 6:11 | 46.8 |
| 09/25/22 | Pittsburgh Great Race | 42:40 | 48.2 |
| 07/22/22 | Liberty Mile | 5:55 | 49.2 |
| 07/04/22 | 16th Dewey Beach Liquors 5k at Northbeach | 20:40 | 47.9 |
| 05/21/22 | Joggin’ For Frogmen | 21:22 | 46.1 |
| 04/30/22 | Pittsburgh Marathon 5K | 20:27 | 48.5 |
| 04/24/22 | Run For The Hill Of It | 7:13 | 39.4 |
| 04/09/22 | Black Squirrel 5k | 21:09 | 46.7 |
| 01/01/22 | New Year’s Resolution Run | 20:47 | 47.6 |
| 12/18/21 | Humbug Hustle | 44:51 | 18.8 |
| 11/21/21 | Philly Marathon | 3:12:49 | 49.3 |
| 10/03/21 | Penguins 6.6k Run | 27:35 | 48.1 |
| 09/05/21 | RNR Half Marathon Virginia Beach | 1:33:08 | 49.0 |
| 08/14/21 | Yinzer 4.12K | 15:53 | 51.3 |
| 07/23/21 | Liberty Mile | 5:41 | 51.4 |
| 06/16/21 | Summer Solstice 5k | 19:36 | 51.0 |
| 05/02/21 | Mckirdy Micro Marathon | 3:39:19 | 42.3 |
| 11/26/20 | Toss your turkey 5k | - | - |
| 11/15/20 | Fall Race Series #4 - 10k | - | - |
| 11/08/20 | Operation Troop Appreciation Veterans Day 5K | 19:37 | 50.9 |
| 10/24/20 | Fall Race Series #3 - 5k | 20:03 | 49.7 |
| 10/11/20 | Fall Race Series - #2 - 10k | 41:45 | 49.4 |
| 09/19/20 | Fall Race Series - #1 - 5k | 19:25 | 51.6 |
| 09/05/20 | Mental Hospital ~5k | 26:53 | 44.3 |
| 07/25/20 | Virtual 5k | 21:50 | 44.9 |
| 06/27/20 | McKirdy Mile | 5:26 | 54.1 |
| 06/06/20 | McKirdy Mile #3 | 5:35 | 52.5 |
| 05/16/20 | McKirdy Mile | 5:39 | 51.8 |
| 05/02/20 | McKirdy Mile | 5:42 | 51.3 |
| 04/19/20 | Virtual Half Marathon | 1:41:06 | 44.6 |
| 04/04/20 | Virtual 10k | 41:19 | 50.0 |
| 03/28/20 | Virtual 5k | 19:41 | 50.7 |
| 12/21/19 | Humbug Bustle 5k | 20:15 | 49.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/21/21 | Marathon | 3:12:49 | 49.3 |
| 11/19/22 | Half Marathon | 1:30:59 | 50.3 |
| 11/06/22 | 10Mi | 1:12:08 | 47.1 |
| 04/04/20 | 10K | 41:19 | 50.0 |
| 09/19/20 | 5K | 19:25 | 51.6 |
| 06/27/20 | 1Mi | 5:26 | 54.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
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