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Jon French

430 in Ranking • 61 Races
3
AG Rank
52:00
15K
63.1
VDOT

Athlete Overview

Lives in Syracuse , NY, US
Age group M42
Nationality US
Syracuse Track Club
Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 97%
Overall V.O2 Rank 430
AG Rank 3
Country Rank 279

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Past Races

Date Event Result VDOT
08/22/26 Reykjavikurmaraþon - -
07/12/26 Boilermaker 52:00 63.1
07/04/26 Dick Bessell 11:28 65.3
06/09/26 Workforce Run - -
05/17/26 PWP 16:50 60.9
01/17/26 Hartshorne Masters Mile - -
11/09/25 XC Race #5 Rochester - -
11/02/25 XC Race #4 Ithaca 24:56 58.3
10/19/25 XC Race #3 West Genny 21:45 58.9
10/05/25 XC Race #2 Mendon Ponds 18:14 55.5
09/21/25 Strathmore Parks Run - -
07/13/25 Utica Boilermaker 52:09 62.9
07/04/25 Dick Bessell 11:18 66.4
05/18/25 PWP 5k 16:28 62.5
04/21/25 26.4Mi 2:44:50 59.9
07/14/24 Boilermaker 51:20 64.0
07/04/24 Dick Bessel 11:22 66.0
06/06/24 Workforce Run 16:20 63.1
05/26/24 VCM 1:14:14 63.7
04/15/24 Boston Marathon - -
07/10/23 15K 49:34 66.7
07/09/23 Utica Boilermaker 50:36 65.1
07/04/23 Dick Bessell 11:10 65.5
05/28/23 VCM Relay 1:12:54 66.2
05/21/23 Lilac 10k 32:50 65.5
05/07/23 Mountain Goat 55:03 64.4
03/04/23 Tipp Hill 21:22 63.0
12/10/22 Wonderful Run 5k 15:48 65.5
11/13/22 Harrisburg Marathon 2:36:36 63.1
07/10/22 Utica Boilermaker 49:37 66.6
07/04/22 Dick Bessel 11:02 66.4
06/21/22 Work Force Run 16:11 63.7
10/17/21 Eastwood 5 miler - -
10/10/21 Utica Boilermaker 49:43 66.5
09/26/21 Strathmore Parks 4 Miler 21:12 63.5
09/12/21 15Mi 1:40:39 52.8
08/06/21 Tempo Run 21:47 61.6
07/04/21 Caz 5k 15:56 64.9
06/12/21 Nate Race 15:52 65.2
04/11/21 Fort to Fort 33:17 64.4
03/13/21 Tipp Hill 21:35 62.2
02/06/21 Super Couch Potato 5k 16:16 63.4
10/02/20 5 Time Trial 16:22 62.9
09/19/20 2 mile TT 10:02 64.0
09/13/20 Boilermaker 54:30 59.7
09/05/20 Possible 2 mile TT 10:14 62.5
06/27/20 McKirdy Mile #4 4:42 63.7
05/15/20 USATF Niagara Virtual 10k 33:48 63.3
05/02/20 1Mi 4:41 64.0
03/28/20 5km time Trial 16:13 63.6
11/03/19 XC championship 27:25 61.4
10/27/19 XC Series #4 19:59 62.4
10/20/19 Eastwood 5 miler 27:50 60.8
10/06/19 XC Series #3 20:36 60.2
09/22/19 Strathmore Parks 4 Mile 22:10 61.2
09/08/19 XC Series #1 16:39 61.7
08/27/19 Fleet Feet Track Session 4:41 63.5
08/13/19 Summer Sunset XC #3 16:32 62.2
07/27/19 Chocolate Challenge 10k XC 35:25 59.9
07/14/19 Boilermaker 53:05 61.6
06/08/19 Nate Race 12K 43:00 59.8

Personal Records

Date Event Result VDOT
11/13/22 Marathon 2:36:36 63.1
05/28/23 13.3Mi 1:12:54 66.2
05/07/23 10Mi 55:03 64.4
07/10/23 15K 49:34 66.7
05/21/23 10K 32:50 65.5
10/20/19 5Mi 27:50 60.8
11/03/19 8K 27:25 61.4
10/27/19 6K 19:59 62.4
12/10/22 5K 15:48 65.5
09/19/20 2Mi 10:02 64.0
05/02/20 1Mi 4:41 64.0
08/27/19 1600m 4:41 63.5
Current VDOT
No change in the last 30 days
0.0 Last 30 days

Summary

AG Percentile 97%
Overall V.O2 Rank 430
AG Rank 3
Country Rank 279