402
AG Rank
7:16
1Mi
39.1
VDOT
Athlete Overview
Age group M57
Current VDOT
0.9
Last 30 days
-0.87
0.0
Last 30 days
Summary
AG Percentile
13%
Overall V.O2 Rank
9,249
AG Rank
402
Country Rank
9,198
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/22/26 | RRCA | 1:55:17 | 27.1 |
| 02/21/26 | 5K | 32:27 | 28.0 |
| 12/13/25 | Celtic Solstice | 52:15 | 28.9 |
| 10/26/25 | Marine Corps Marathon | 5:12:36 | 27.3 |
| 08/24/25 | 10Mi | 1:44:31 | 30.5 |
| 07/04/25 | 10K | 1:03:43 | 30.1 |
| 06/07/25 | Maryland 5K | 30:17 | 30.5 |
| 05/18/25 | Cleveland Half | 2:25:15 | 29.0 |
| 04/13/25 | Half Marathon | 2:29:35 | 28.0 |
| 04/06/25 | Cherry Blosssom Ten | 1:53:04 | 27.8 |
| 03/16/25 | Tobacco Road Half | 2:29:44 | 28.0 |
| 02/02/25 | Little Patuxent 10K | 1:17:00 | 25.0 |
| 11/02/24 | Downs park “5 Miler” | 44:09 | 32.0 |
| 10/13/24 | Army Ten Miler | 1:45:49 | 30.1 |
| 10/06/24 | Metric marathon | 3:03:09 | 28.8 |
| 09/21/24 | Susquehanna Half | 2:29:49 | 27.9 |
| 08/25/24 | Annapolis Ten Miler | 1:48:47 | 29.3 |
| 02/10/24 | Annapolis Stiders Valentines Day 5K | 29:05 | 32.0 |
| 02/04/24 | Little Patuxent 10k Trail | 1:20:31 | 22.6 |
| 12/10/23 | Anniversary Run | 1:41:06 | 29.0 |
| 09/24/23 | Berlin Marathon | 5:02:43 | 28.4 |
| 08/27/23 | 10.1Mi | 1:50:27 | 29.0 |
| 02/11/23 | Annapolis 5k | 28:33 | 31.4 |
| 09/24/22 | Susquehanna half | 2:11:11 | 32.8 |
| 08/28/22 | 10.1Mi | 1:48:22 | 29.4 |
| 04/24/22 | Coastal Delaware Half | 2:26:47 | 28.6 |
| 04/09/22 | Sole of The City 10K | 1:01:43 | 31.2 |
| 03/20/22 | NYC Half | 2:21:33 | 30.6 |
| 11/14/21 | Coastal Delaware Half | 2:25:49 | 28.9 |
| 10/03/21 | Wine Glass Marathon | 5:11:35 | 27.4 |
| 09/05/21 | RNR Virgina Beach Half | 2:11:26 | 32.7 |
| 06/13/21 | Delaware Running Festival | - | - |
| 04/25/21 | Discover Downtown Colimbia 10K | 58:24 | 33.3 |
| 02/23/20 | Gasparilla Half | 2:12:58 | 32.3 |
| 02/22/20 | Gasparilla 5k | 39:24 | 22.1 |
| 12/14/19 | Celtic Solstice | 45:38 | 34.0 |
| 11/24/19 | Philly Marathon | 5:06:07 | 28.0 |
| 05/05/19 | Broad Street 10 Miler | 1:29:07 | 36.8 |
| 11/19/17 | Cold Turkey 10k | 58:38 | 33.2 |
| 07/15/17 | John Wall Mile | 7:16 | 39.1 |
| 10/25/15 | Marine corps Marathon | 4:42:45 | 30.9 |
| 05/03/15 | Shipley’s Choice Tech Trot | 26:38 | 35.5 |
| 09/13/14 | Kent Island Half | 2:00:17 | 36.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/15 | Marathon | 4:42:45 | 30.9 |
| 09/13/14 | Half Marathon | 2:00:17 | 36.4 |
| 05/05/19 | 10Mi | 1:29:07 | 36.8 |
| 12/10/23 | 15K | 1:41:06 | 29.0 |
| 04/25/21 | 10K | 58:24 | 33.3 |
| 12/14/19 | 5Mi | 45:38 | 34.0 |
| 05/03/15 | 5K | 26:38 | 35.5 |
| 07/15/17 | 1Mi | 7:16 | 39.1 |
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Current VDOT
0.9
Last 30 days
-0.87
0.0
Last 30 days
Summary
AG Percentile
13%
Overall V.O2 Rank
9,249
AG Rank
402
Country Rank
9,198