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Lisa Konorty

85 Races
-
AG Rank
23:23
5K
41.5
VDOT

Athlete Overview

Lives in NY, US
Age group W63
Nationality US
New York Flyers
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
09/22/24 10.5Mi 1:32:19 37.6
05/18/24 Brooklyn Half 1:51:45 39.6
05/04/24 Queens 5K 24:10 39.9
04/21/24 ASU Wag Run 5K 24:02 40.1
03/30/24 Lulu Lemon 10k 51:57 38.3
03/03/24 Washington Heights 24:18 39.6
03/03/24 5K 24:12 39.8
02/11/24 Grid Iron 31:19 40.2
01/14/24 Rock ‘n Roll 1:52:33 39.3
12/02/23 Ted Corbitt 15K 1:18:58 38.9
11/23/23 ARR Turkey Trot 23:52 40.5
11/19/23 NYRR Race To Deliver 31:26 40.0
11/04/23 Abott Dash to the Finish 24:32 39.2
10/08/23 Staten Island Half 1:56:11 37.9
09/17/23 Bronx 10 mile 1:24:55 39.0
09/10/23 5th Ave Mile 7:37 37.1
08/12/23 NYRR Percy Sutton 24:55 38.5
07/30/23 NYRR Team Championships 40:04 39.6
07/04/23 ARR Summer Series 4 miler 32:46 38.1
06/24/23 Pride 🌈 33:01 37.7
06/17/23 Queens 10K 51:35 38.6
06/10/23 Mini 10K 52:24 37.9
05/20/23 Brooklyn Half 1:55:20 38.2
12/03/22 Ted Corbitt 15K 1:17:14 39.9
11/26/22 The Leftovers Race / Vdot Challenge 23:23 41.5
11/24/22 Thansgiving Classic 23:57 40.3
11/20/22 Race To Deliver 31:00 40.6
11/05/22 Dash To The Finish 24:31 39.2
10/15/22 Running with the Beards 24:33 39.1
09/18/22 NYRR Bronx 10 mile 1:26:43 38.0
09/11/22 5th Ave Mile 7:02 40.5
07/31/22 Team Championships 40:32 39.1
07/16/22 NYRR Italy Run 31:57 39.2
06/25/22 NYRR Pride Run 32:47 38.0
06/11/22 NYRR Mini 10K 52:36 37.7
05/21/22 NYRR Brooklyn Half 1:53:48 38.8
04/24/22 NYRR Race For The Kida 30:55 40.8
03/06/22 Washington Heights 24:44 38.8
02/13/22 Grid Iron - -
01/16/22 Rock And Roll 1:56:49 37.6
12/04/21 Ted Corbitt 15K 1:18:18 39.2
11/27/21 The Leftovers Race 24:44 38.8
11/25/21 ARR Thanksgiving Classoc 5K 24:44 38.8
11/13/21 NYCRuns Donut Run - -
09/25/21 Run Fore Cancer - -
09/12/21 5th Avenue Mile 7:11 39.6
07/31/21 Navesink 32:01 39.1
07/10/21 NYRR Achilles 31:44 39.5
06/26/21 NYRR Pride Run - -
06/26/21 6K 30:37 37.8
06/12/21 5K 24:12 39.8
06/12/21 NYCRUNS Ice Cream Social 24:12 39.8
05/16/21 Arizona Road Racers Summer Series and Vdot Challenge 25:23 37.6
04/25/21 New York Flyers' Virtual Central Park 10K 50:20 39.7
03/13/21 NYCRUNS Spring Fling 24:38 39.0
01/10/21 Nycruns classic 4 miler 32:32 38.4
12/13/20 NYCRUNS Big Apple 4 Miler 33:34 37.0
12/06/20 NYRR Virtual Ted Corbitt 15K 1:21:23 38.0
12/05/20 15K 1:20:33 38.0
11/24/20 Harlem Run Turkey Trot 23:55 40.4
11/22/20 5K 23:55 40.4
11/17/20 Ekiden Relay & NYRR Race to Deliver 24:00 40.2
11/14/20 NYCRUNS Donut Run 24:58 38.4
10/31/20 NYC RUNS 5k 24:49 38.6
09/26/20 NYCRUNS Bat Out Of Hell Gate 25:07 38.1
09/12/20 5th Ave Mile 7:17 39.0
09/05/20 Brave Like Gabe 25:08 38.1
08/22/20 5K 25:35 37.3
07/25/20 NYCRuns Randall’s Island Virtual 5K 26:02 36.5
06/26/20 5Mi 43:05 36.4
05/31/20 1Mi 7:13 39.4
05/15/20 3K 14:31 38.5
05/02/20 1Mi 7:11 39.6
04/19/20 1Mi 7:26 38.1
04/05/20 1Mi 7:56 35.4
03/14/20 Kiss Me I’m Irish 40:25 38.9
03/01/20 NYRR Washington Heights 25:04 38.2
02/02/20 NYRR Gridiron 4M 32:25 38.6
01/12/20 NYCRUNS Cocoa Classic 33:04 37.7
12/07/19 Ted Corbitt 1:21:11 37.6
11/30/19 The Leftovers Run 25:06 38.1
11/28/19 Arizona Thanksgiving Classic 26:17 36.1
11/24/19 Race to Deliver 33:31 37.1
11/10/19 Go Nuts for Donuts 25:49 36.9
10/27/19 Poland Spring 41:37 37.9
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Personal Records

Date Event Result VDOT
05/18/24 Half Marathon 1:51:45 39.6
09/17/23 10Mi 1:24:55 39.0
12/03/22 15K 1:17:14 39.9
04/25/21 10K 50:20 39.7
07/30/23 5Mi 40:04 39.6
03/14/20 8K 40:25 38.9
06/26/21 6K 30:37 37.8
11/26/22 5K 23:23 41.5
05/15/20 3K 14:31 38.5
09/11/22 1Mi 7:02 40.5
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -