453
AG Rank
36:34
8K
43.8
VDOT
Athlete Overview
Age group W33
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | SEQ TRAIL SERIES | 1:23:00 | 36.7 |
| 07/04/25 | HYROX Sydeny | 36:34 | 43.8 |
| 04/19/25 | Park Run | 22:39 | 43.0 |
| 03/30/25 | Run Army Australia | 48:36 | 41.4 |
| 02/14/25 | 5km | 24:10 | 39.9 |
| 01/04/25 | Park Run | 24:47 | 38.7 |
| 12/05/24 | 10K | 53:11 | 37.2 |
| 12/05/24 | 10K | 53:11:00 | -5.0 |
| 04/23/23 | Run Army | - | - |
| 12/31/22 | 5K | 25:01 | 38.3 |
| 11/26/22 | 5K | 25:33 | 37.3 |
| 07/30/22 | Park Run | - | - |
| 04/24/22 | 10K | 52:21 | 37.9 |
| 04/23/22 | 5K | 25:05 | 38.2 |
| 04/23/22 | 5K | 25:05 | 38.2 |
| 03/26/22 | 5K | 24:50 | 38.6 |
| 07/05/20 | Gold Coast Marathon | - | - |
| 01/01/20 | 5K | 26:20 | 36.0 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/08/26 | Mothers Day Run | 48:47 |
| 03/29/26 | RUN ARMY | 48:47 |
| 04/12/26 | HYROX | 48:47 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/01/26 | 15K | 1:23:00 | 36.7 |
| 03/30/25 | 10K | 48:36 | 41.4 |
| 07/04/25 | 8K | 36:34 | 43.8 |
| 04/19/25 | 5K | 22:39 | 43.0 |
Current VDOT
1.8
Last 30 days
-1.82
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,572
AG Rank
453
Country Rank
2,566