226
AG Rank
44:30
10K
45.9
VDOT
Athlete Overview
Lives in Cutchogue, NY, US
Age group W56
Nationality US
Coached by
Dana Caruso
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/25 | Stuff the Sleigh 5K | 30:25 | 30.3 |
| 11/07/21 | Marathon unk date | 3:29:00 | 44.8 |
| 10/03/21 | Let's Do This! | - | - |
| 06/19/21 | Shelter Island 10k | - | - |
| 09/20/20 | 10K date unk | 44:30 | 45.9 |
| 03/15/20 | NYC Half | - | - |
| 03/03/19 | 5K date unk | 21:28 | 45.8 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | New York City Half Marathon | 2:04:13 |
| 11/01/26 | NYC Marathon | 4:16:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/07/21 | Marathon | 3:29:00 | 44.8 |
| 09/20/20 | 10K | 44:30 | 45.9 |
| 03/03/19 | 5K | 21:28 | 45.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
38%
Overall V.O2 Rank
8,194
AG Rank
226
Country Rank
5,651