239
AG Rank
30:25
5K
30.3
VDOT
Athlete Overview
Lives in Cutchogue, NY, US
Age group W56
Nationality US
Coached by
Dana Caruso
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
8,354
AG Rank
239
Country Rank
5,788
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/15/26 | New York City Half Marathon | - | - |
| 12/07/25 | Stuff the Sleigh 5K | 30:25 | 30.3 |
| 11/07/21 | Marathon unk date | 3:29:00 | 44.8 |
| 10/03/21 | Let's Do This! | - | - |
| 06/19/21 | Shelter Island 10k | - | - |
| 09/20/20 | 10K date unk | 44:30 | 45.9 |
| 03/15/20 | NYC Half | - | - |
| 03/03/19 | 5K date unk | 21:28 | 45.8 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/01/26 | NYC Marathon | 4:16:00 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/07/21 | Marathon | 3:29:00 | 44.8 |
| 09/20/20 | 10K | 44:30 | 45.9 |
| 03/03/19 | 5K | 21:28 | 45.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
8,354
AG Rank
239
Country Rank
5,788