RH

Ryan Harris

5620 in Ranking • 38 Races
777
AG Rank
45:56
10K
44.2
VDOT

Athlete Overview

Age group M41

Coached by

Mark Croft

Mark Croft

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 48%
Overall V.O2 Rank 5,620
AG Rank 777
Country Rank 5,584

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Past Races

Date Event Result VDOT
04/26/26 Flat out 5K - -
04/26/26 Flat out 5K - -
12/28/25 Ryan PB attempt - -
10/05/25 Turkey Tea 10k 45:56 44.2
06/29/25 Tely - -
06/15/25 Mews 8k - -
05/11/25 Mundy pond 5k - -
04/27/25 Flat Out 5k - -
10/20/24 Cape to Cabot - -
09/08/24 USR - -
06/23/24 Tely 10 - -
06/09/24 Mews 8k - -
06/02/24 Paradise 5/10 - -
10/15/23 cape to cabot - -
09/10/23 USR Half - -
06/25/23 Tely 10 - -
06/11/23 Mews 8k - -
10/23/22 Cape to Cabot - -
08/21/22 Paradise Figure 8k - -
07/24/22 Tely - -
07/10/22 Mews 8k - -
05/29/22 Flat Out 5k - -
05/15/22 ANE Mile - -
05/01/22 Mundy Pond 5k - -
04/24/22 Flat Out 5k - -
10/31/21 Tely - -
10/31/21 Tely - -
10/10/21 Turkey tea - -
10/10/21 Turkey tea - -
08/01/21 Possible Flat Out %k - -
06/07/20 USR 10k or Half - -
05/31/20 Garnish 10k - -
05/24/20 ANE Mile - -
05/03/20 Harbour Front 10k - -
04/26/20 Mundy Pond 5k - -
04/26/20 Mundy Pond 5k - -
04/19/20 Boston Pizza 5k - -
04/19/20 Boston Pizza 5k - -
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Upcoming Races

Date Event Projected Time
05/24/26 ANE Mile 6:23
06/07/26 Paradise 5 And Dime 21:43
06/14/26 Mews 8K 35:35
06/28/26 Tely 10 1:14:44
09/20/26 Barrel Man 70.3 1:39:50

Personal Records

Date Event Result VDOT
10/05/25 10K 45:56 44.2
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 48%
Overall V.O2 Rank 5,620
AG Rank 777
Country Rank 5,584