178
AG Rank
36:35
8K
43.8
VDOT
Athlete Overview
Lives in StJohns, CA
Age group W47
Nationality CA
Coached by
Mark Croft
Current VDOT
0.5
Last 30 days
0.5
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
2,912
AG Rank
178
Country Rank
120
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/26 | Turkey Tea 10k | - | - |
| 09/13/26 | USR - various distances | 23:18 | 41.6 |
| 08/09/26 | Paradise 8k | 37:39 | 42.3 |
| 07/26/26 | Full Steam Ahead 5k (whitbourne) | - | - |
| 07/12/26 | Mundy Pond 5k | 22:36 | 43.2 |
| 06/28/26 | Tely 10 | 1:25:36 | 38.6 |
| 06/14/26 | Mews 8K | 36:35 | 43.8 |
| 06/07/26 | Paradise 5 And Dime | 22:54 | 42.5 |
| 05/24/26 | ANE Mile | - | - |
| 04/26/26 | Flat out 5K | - | - |
| 04/26/26 | Flat out 5K | - | - |
| 10/19/25 | Cape to Cabot | - | - |
| 06/29/25 | Tely | - | - |
| 06/15/25 | Mews 8k | - | - |
| 05/11/25 | Mundy pond 5k | - | - |
| 04/27/25 | Flat Out 5k | - | - |
| 10/20/24 | Cape to Cabot | - | - |
| 09/08/24 | USR | - | - |
| 06/23/24 | Tely 10 | 1:19:19 | 42.2 |
| 06/09/24 | Mews 8k | - | - |
| 06/02/24 | Paradise 5/10 | - | - |
| 05/26/24 | ANE Mile | - | - |
| 05/05/24 | Mundy Pond 5k | - | - |
| 04/21/24 | Flat out 5k | - | - |
| 10/15/23 | cape to cabot | - | - |
| 09/10/23 | USR Half | - | - |
| 06/25/23 | Tely 10 | - | - |
| 06/11/23 | Mews 8k | - | - |
| 10/08/22 | Tely 10 | - | - |
| 09/18/22 | USR 1/2 or 10k | - | - |
| 08/21/22 | Paradise Figure 8k | - | - |
| 07/24/22 | Tely | 1:24:00 | 39.5 |
| 07/10/22 | Mews 8k | - | - |
| 05/29/22 | Flat Out 5k | - | - |
| 05/15/22 | ANE Mile | - | - |
| 05/01/22 | Mundy Pond 5k | - | - |
| 04/24/22 | Flat Out 5k | - | - |
| 10/31/21 | Tely | - | - |
| 10/31/21 | Tely | - | - |
| 10/10/21 | Turkey tea | - | - |
| 10/10/21 | Turkey tea | - | - |
| 08/01/21 | Possible Flat Out %k | - | - |
| 06/07/20 | USR 10k or Half | - | - |
| 05/31/20 | Garnish 10k | - | - |
| 05/24/20 | ANE Mile | - | - |
| 05/03/20 | Harbour Front 10k | - | - |
| 04/26/20 | Mundy Pond 5k | - | - |
| 04/26/20 | Mundy Pond 5k | - | - |
| 04/19/20 | Boston Pizza 5k | - | - |
| 04/19/20 | Boston Pizza 5k | - | - |
| 11/18/18 | Philly | 3:40:30 | 42.0 |
| 03/09/18 | Half | 1:40:38 | 44.8 |
| 10/08/17 | 10k | 42:21 | 48.6 |
| 08/15/17 | 5k | 20:16 | 49.0 |
| 07/24/17 | Tely | 1:10:10 | 48.7 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Cape to Cabot | 1:35:18 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/18/18 | Marathon | 3:40:30 | 42.0 |
| 03/09/18 | Half Marathon | 1:40:38 | 44.8 |
| 06/23/24 | 10Mi | 1:19:19 | 42.2 |
| 10/08/17 | 10K | 42:21 | 48.6 |
| 06/14/26 | 8K | 36:35 | 43.8 |
| 08/15/17 | 5K | 20:16 | 49.0 |
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Current VDOT
0.5
Last 30 days
0.5
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
2,912
AG Rank
178
Country Rank
120