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McKirdy Trained coach

16 Races
-
AG Rank
6:20
1Mi
45.6
VDOT

Athlete Overview

Lives in Coventry, RI, US
Age group M45
Nationality US
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
11/02/24 Run the Mills 5k 22:15 44.0
06/08/24 Gaspee Days 5k 21:43 45.2
10/23/22 Rhode Races Marathon 3:55:19 38.8
07/09/22 Little Compton Road Race 36:48 41.6
06/11/22 Gaspee Days 5k 22:02 44.5
12/05/21 CIM 4:21:25 34.1
11/13/21 Richmond Half 1:47:33 41.5
11/15/20 Fall Race Series #4 - 10k (November 14/15) 50:53 39.2
10/25/20 Fall Race Series #3 - 5k 23:47 40.6
10/11/20 Fall Race Series - #2 - 10k (October 10/11) - -
09/19/20 Fall Race Series - #1 - 5k (September 19/20) 25:27 37.5
05/16/20 McKirdy Mile 6:20 45.6
05/02/20 1 mile 6:37 43.4
04/19/20 Rambling Runner Virtual Half Marathon 1:55:50 38.0
04/04/20 Rambling Runner Virtual 10k 49:10 40.8
03/28/20 Rambling Runner Virtual 5k 23:16 41.7
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Personal Records

Date Event Result VDOT
10/23/22 Marathon 3:55:19 38.8
11/13/21 Half Marathon 1:47:33 41.5
04/04/20 10K 49:10 40.8
06/08/24 5K 21:43 45.2
05/16/20 1Mi 6:20 45.6
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -