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AG Rank
3:58:26
50K
47.2
VDOT
Bio
M8
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Athens Marathon, The Authentic | 3:32:00 | 44.0 |
| 09/06/25 | Skyros Half - Marathon | 1:36:03 | 47.3 |
| 07/31/25 | Time Trial | 12:58 | 43.8 |
| 01/19/25 | Byzantine Race 50km | 4:19:44 | 42.6 |
| 12/07/24 | 50km | 3:58:26 | 47.2 |
| 11/10/24 | Athens Marathon, The Authentic | 3:09:08 | 50.5 |
| 09/03/24 | Time Trial | 12:23 | 46.2 |
| 07/18/24 | Time Trial | 12:43 | 44.8 |
| 07/13/24 | Kronion Perasma 70km | 7:32:35 | 32.6 |
| 06/15/24 | Skyros Half- Marathon | 1:37:46 | 46.3 |
| 06/02/24 | Varea-Aqua Mare | 44:56 | 45.3 |
| 05/26/24 | 17th Palaiologeios Road | 1:33:13 | 45.8 |
| 05/19/24 | PepsiCo Gives Bach- Kiffissia 10km | 45:56 | 44.2 |
| 04/21/24 | Alexander The Great Marathon | 3:21:40 | 46.8 |
| 04/13/24 | Atromitos Ultra 24h | 13:37:00 | 27.3 |
| 03/23/24 | 3rd Gerakios Road 47,5 km | 4:08:18 | 42.2 |
| 02/18/24 | Sparta City Ultra Run 6h | 6:00:00 | 41.2 |
| 02/04/24 | 24th Ymitos Road 21km | 1:57:51 | 37.0 |
| 01/28/24 | Pilabox Trail Race 6km | 45:39 | 23.4 |
| 01/21/24 | 5th Byzantine Race 50km | 4:37:40 | 39.2 |
| 11/12/23 | Athens Marathon, The Authentic | 3:21:12 | 46.9 |
| 05/07/23 | Crete Marathon | 3:27:14 | 45.3 |
| 04/30/23 | Rhodes Marathon | 3:12:47 | 49.3 |
| 04/02/23 | Messini Marathon | 3:16:43 | 48.2 |
| 03/26/23 | Spercheiada Half Marathon Athanasios Akridas | 1:37:25 | 46.5 |
| 03/05/23 | Nafplio Marathon | 3:15:34 | 48.5 |
| 11/13/22 | Athens Marathon, The Authentic | 3:25:51 | 45.6 |
| 10/23/22 | Oropos Half Marathon | 1:33:15 | 48.9 |
| 03/27/22 | Olympia Marathon | 3:28:44 | 44.9 |
| 02/27/22 | SDYA | 1:35:12 | 47.8 |
| 11/14/21 | Athens Marathon, The Authentic | 3:32:18 | 44.0 |
| 08/29/20 | Road of Alkyones | 2:17:58 | 47.4 |
| 11/10/19 | Athens Authentic Marathon | - | - |
| 03/24/19 | Marathon | 3:16:35 | 48.2 |
| 04/29/18 | Marathon | 3:14:35 | 48.8 |
| 03/04/18 | Half Marathon | 1:33:45 | 48.6 |
| 05/08/16 | Crete Marathon 2016 | 3:21:43 | 46.8 |
| 11/08/15 | Marathon | 3:24:16 | 46.1 |
| 10/04/15 | 32500m | 2:33:20 | 46.8 |
| 09/27/15 | 5K | 21:32 | 45.7 |
| 09/12/15 | Half Marathon | 1:37:10 | 46.7 |
| 07/16/15 | 10K | 44:27 | 45.9 |
| 03/29/15 | Messini Marathon | 3:42:35 | 41.5 |
| 12/07/14 | 21.1K | 1:41:36 | 44.3 |
| 09/11/14 | 42.2K | 3:49:06 | 40.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/23/25 | Salonika Marathon | 3:32:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/07/24 | 50K | 3:58:26 | 47.2 |
| 11/10/24 | Marathon | 3:09:08 | 50.5 |
| 10/23/22 | Half Marathon | 1:33:15 | 48.9 |
| 05/26/24 | 20K | 1:33:13 | 45.8 |
| 07/16/15 | 10K | 44:27 | 45.9 |
| 01/28/24 | 6K | 45:39 | 23.4 |
| 09/27/15 | 5K | 21:32 | 45.7 |
| 09/03/24 | 3K | 12:23 | 46.2 |
Current VDOT
-3.23
Last 30 days
-3.23
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
4441
AG Rank
-
Country Rank
4441