PK

Paul Kasu

300 in Ranking • 25 Races
16
AG Rank
2:29:00
Marathon
66.8
VDOT

Athlete Overview

Lives in ZA
Age group M39
Nationality ZA
Current VDOT
6.0 Last 30 days
6.03
0.0 Last 30 days

Summary

AG Percentile 99%
Overall V.O2 Rank 300
AG Rank 16
Country Rank 1

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Past Races

Date Event Result VDOT
05/01/26 MNS Attorneys Carnival City Marathon 2:29:00 66.8
04/26/26 Joshua Nkomo Peace Marathon 2:40:55 61.1
03/07/26 Kalumbila Women's Day Run 34:58 60.8
06/08/25 Comrades Marathon 6:29:00 53.8
03/29/25 Sasolburg Marathon 2025 - -
01/26/25 Johnson Crane Marathon 2:31:00 65.8
01/19/25 Springs Striders 32km 1:56:11 63.5
11/09/24 Jacaranda City Challenge 2:33:25 64.6
06/09/24 Comrades Marathon 2024 6:53:37 47.9
04/20/24 Loskop Ultra Marathon 3:37:38 52.7
01/27/24 MMC 5 IN 1 2:48:34 57.8
11/26/23 RAC CITY LODGE 32 km Tough One - -
09/25/23 Easy 21 1:15:32 62.4
09/06/23 8K 27:44 60.8
08/08/23 Carnival Night Run - -
06/11/23 Comrades Marathon 6:37:25 51.0
04/23/23 Loskop Ultra Marathon - -
04/02/23 Irene Ultra Marathon 3:09:44 59.0
01/29/23 Johnson Crane Marathon - -
10/15/22 Race For Peace Half Marathon 1:15:51 62.1
08/28/22 Comrades Marathon 7:19:36 46.3
06/05/22 Prince Mangosuthu 3:26:00 59.0
06/06/20 5K 17:09 59.7
02/29/20 Medihelp Sunrise Monster 2:07:04 57.5
01/26/20 Johnson Crane Marathon 2:37:12 62.8
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Upcoming Races

Date Event Projected Time
06/14/26 Comrades Marathon 5:14:45

Personal Records

Date Event Result VDOT
04/20/24 50K 3:37:38 52.7
05/01/26 Marathon 2:29:00 66.8
09/25/23 Half Marathon 1:15:32 62.4
03/07/26 10K 34:58 60.8
Current VDOT
6.0 Last 30 days
6.03
0.0 Last 30 days

Summary

AG Percentile 99%
Overall V.O2 Rank 300
AG Rank 16
Country Rank 1