555
AG Rank
3:56:43
Marathon
38.5
VDOT
Athlete Overview
Lives in
Age group W42
Coached by
Caitlin Kowalke
V.O2 Certified
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | MCM 2025 | 3:56:43 | 38.5 |
| 09/21/25 | Parks Half Marathon | 1:52:01 | 39.5 |
| 07/26/25 | Park Run 5k | 24:15 | 39.7 |
| 06/28/25 | Park Run 5k | 23:40 | 40.9 |
| 10/27/24 | Marine Corps Marathon | 4:35:17 | 32.0 |
| 05/18/24 | 10K | - | - |
| 04/13/24 | Park Run 5k | 22:06 | 44.3 |
| 03/16/24 | Park Run 5k | 22:11 | 44.1 |
| 09/17/23 | DC Half Marathon | 1:48:01 | 41.3 |
| 05/20/23 | Lawyers Have Heart 10k | 46:57 | 43.1 |
| 04/02/23 | Cherry Blossom 10 Miler | 1:23:18 | 39.9 |
| 03/25/23 | 17.75 | - | - |
| 11/24/22 | College Park parkrun | 23:53 | 40.4 |
| 10/02/21 | Park Run 5k TT | - | - |
| 05/29/21 | 5k TT | 21:23 | 46.1 |
| 05/01/21 | FFR downhill mile | 5:59 | 48.6 |
| 03/27/21 | FFR 2 mile time trial | 13:43 | 44.8 |
| 02/21/21 | FFR Benchmarker Mile | 6:25 | 44.9 |
| 11/29/20 | FFR 5k Time Trial #3 | 21:23 | 46.1 |
| 10/31/20 | FFR Halloween 10 Mile Time Trial | 1:15:41 | 44.6 |
| 08/30/20 | FFR 10k Time Trial | 45:09 | 45.1 |
| 07/25/20 | FFR 5k Time Trial #2 | 21:33 | 45.6 |
| 05/30/20 | FFR 5k Time Trial | 21:44 | 45.2 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/26/25 | Marathon | 3:56:43 | 38.5 |
| 09/17/23 | Half Marathon | 1:48:01 | 41.3 |
| 10/31/20 | 10Mi | 1:15:41 | 44.6 |
| 08/30/20 | 10K | 45:09 | 45.1 |
| 11/29/20 | 5K | 21:23 | 46.1 |
| 03/27/21 | 2Mi | 13:43 | 44.8 |
| 05/01/21 | 1Mi | 5:59 | 48.6 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
3,574
AG Rank
555
Country Rank
3,655