VB

Vincent Balsone

9205 in Ranking • 9 Races
169
AG Rank
57:56
10K
33.6
VDOT

Athlete Overview

Lives in CO, US
Age group M63
Nationality US

Coached by

Adaptive Trainer

Adaptive Trainer

Used by 10K+ runners
Personalized training powered by VDOT.
Current VDOT
1.0 Last 30 days
0.95
0.0 Last 30 days

Summary

AG Percentile 35%
Overall V.O2 Rank 9,205
AG Rank 169
Country Rank 4,786

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Past Races

Date Event Result VDOT
08/25/26 Eltuck Valley 12K 1:17:55 29.8
08/18/26 Into the Hills Eltuck 5K 51:38 15.6
08/04/26 Eltuck Valley 5K 31:08 29.5
06/20/26 Red, White and Brew 10K 57:56 33.6
01/05/25 Hooters River, Roots & Ruts Trail Run 1:54:28 28.2
12/15/24 Sarasota Half Marathon 2:00:30 36.3
08/17/24 Valley 5000, Loveland CO 26:45 35.4
06/18/24 Time Trial 16:17 36.7
05/05/24 Colorado Half 2:06:38 34.2
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Upcoming Races

Date Event Projected Time
10/04/26 Windsor 10K 56:36
01/17/27 St. Pete Beach Classic 2:05:25

Personal Records

Date Event Result VDOT
12/15/24 Half Marathon 2:00:30 36.3
06/20/26 10K 57:56 33.6
08/17/24 5K 26:45 35.4
06/18/24 2Mi 16:17 36.7
Current VDOT
1.0 Last 30 days
0.95
0.0 Last 30 days

Summary

AG Percentile 35%
Overall V.O2 Rank 9,205
AG Rank 169
Country Rank 4,786