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AG Rank
46:05
10K
44.0
VDOT
Bio
M72
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/04/23 | Hampshire XC League | - | - |
| 02/11/23 | Hampshire XC League | - | - |
| 01/28/23 | Southern XC Champs | - | - |
| 01/14/23 | Hampshire XC League | - | - |
| 01/07/23 | Hampshire County XC Champs | - | - |
| 12/04/22 | Victory 5 | - | - |
| 12/03/22 | Hampshire XC League | - | - |
| 11/12/22 | Hampshire XC League | - | - |
| 08/24/22 | Lakeside | 22:07 | 44.3 |
| 07/12/22 | Gosport 5k | 22:21 | 43.7 |
| 07/11/22 | Vets League | 2:47 | 45.9 |
| 06/20/22 | Vets League | 1:13 | 51.2 |
| 06/06/22 | Vets League | 13:11 | 43.0 |
| 05/25/22 | Lakeside | 22:12 | 44.1 |
| 05/10/22 | Gosport Summer Series | 22:55 | 43.5 |
| 04/25/22 | Vets League | 5:52 | 45.5 |
| 03/30/22 | Corporate Challenge | 19:27 | 45.2 |
| 03/16/22 | Corporate Challenge | 19:37 | 44.7 |
| 03/02/22 | Corporate Challenge | 19:39 | 44.6 |
| 12/05/21 | Victory 5 | 37:07 | 43.4 |
| 11/28/21 | SCCL | 41:52 | 37.6 |
| 11/13/21 | Hampshire XC League | 46:05 | 44.0 |
| 07/12/21 | Vets League - Aldershot | 2:43 | 47.2 |
| 06/21/21 | Masters Track league | 5:55 | 45.1 |
| 05/12/21 | PB5k - Ardingly | 21:52 | 44.9 |
| 12/13/20 | Winter PB Series | 21:30 | 45.8 |
| 12/06/20 | Goodwood | 19:40 | 47.1 |
| 11/21/20 | Lockvember Virtural challenge Race 2 | 14:08 | 43.3 |
| 11/13/20 | Lockvember Virtural challenge Race 1 | 6:06 | 47.5 |
| 10/19/20 | European Masters Virtual Comp | 5:37 | 47.8 |
| 09/06/20 | COPAC Open Meet | 5:46 | 46.4 |
| 07/25/20 | Training TT (2) | 3:40 | 44.3 |
| 07/11/20 | England Athletics National Virtual Road Race Champs | 20:51 | 47.4 |
| 07/06/20 | SGR Club Road Race | 6:00 | 48.4 |
| 06/27/20 | TP Individual TT | 3:43 | 43.6 |
| 06/16/20 | BMAF Virtural 5k | 20:54 | 47.3 |
| 05/23/20 | BMC1k | 3:46 | 42.9 |
| 05/05/20 | BMC Bannister Virtual Mile Challenge | 6:18 | 45.8 |
| 05/02/20 | VDOT Virtual Challenge | 12:31 | 45.6 |
| 04/04/20 | VDOT Virtual Race | 6:22 | 45.3 |
| 03/11/20 | Corporate Challenge | 18:23 | 48.3 |
| 03/07/20 | Park Run | 20:57 | 47.2 |
| 02/26/20 | Corporate Challenge | 18:25 | 48.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/13/21 | 10K | 46:05 | 44.0 |
| 12/05/21 | 5Mi | 37:07 | 43.4 |
| 07/11/20 | 5K | 20:51 | 47.4 |
| 11/21/20 | 2Mi | 14:08 | 43.3 |
| 05/02/20 | 3K | 12:31 | 45.6 |
| 07/06/20 | 1Mi | 6:00 | 48.4 |
| 10/19/20 | 1500m | 5:37 | 47.8 |
| 07/25/20 | 1000m | 3:40 | 44.3 |
| 07/12/21 | 800m | 2:43 | 47.2 |
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Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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