482
AG Rank
22:11
5K
44.1
VDOT
Athlete Overview
Lives in Southampton , GB
Age group W37
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,555
AG Rank
482
Country Rank
88
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | Spring Tide 50k | - | - |
| 02/07/26 | Hibernal Hills 20 mile | 4:59:58 | 20.1 |
| 11/01/25 | Alice in Runderland | 5:00:00 | 28.7 |
| 10/12/25 | Denmead 10k | 48:58 | 41.0 |
| 10/05/25 | Spartan Obstical 5k | 1:35:00 | 6.2 |
| 07/13/25 | Hamble Trail 5k | 29:00 | 32.1 |
| 06/08/25 | Brighton 5k | 22:11 | 44.1 |
| 04/06/25 | Southamton 1/2 | 1:48:00 | 41.3 |
| 03/02/25 | Dartford 1/2 | 1:44:08 | 43.0 |
| 12/01/24 | Goodwood 5k | 21:39 | 45.4 |
| 09/29/24 | Berlin Marathon 4/6 | 3:53:00 | 39.3 |
| 06/08/24 | Park Run 5k Cork | - | - |
| 04/21/24 | London Marathon | - | - |
| 02/25/24 | Greenham Common Half 1/2 | - | - |
| 02/04/24 | Ryde 10 | - | - |
| 11/12/23 | Gandia 1/2 | - | - |
| 10/08/23 | Run Bournemouth 1/2 | 1:40:04 | 45.1 |
| 09/10/23 | Great North Run | - | - |
| 07/02/23 | Lordshill 10k | 44:22 | 46.0 |
| 06/12/23 | Parkrun | 20:41 | 47.9 |
| 04/17/23 | Boston Marathon | 3:27:06 | 45.3 |
| 02/19/23 | Southampton Running Festival 1/2 | 1:34:14 | 48.3 |
| 12/21/22 | Battersea Park | 20:30 | 48.4 |
| 11/06/22 | Hayling 10 | 1:13:12 | 46.3 |
| 10/09/22 | Chicago Marathon | - | - |
| 09/04/22 | Littlehampton 10k | 43:24 | 47.2 |
| 08/28/22 | Dorney Lake 1/2 Marathon | 1:35:02 | 47.9 |
| 05/15/22 | Netley Abbey 10k | 43:46 | 46.8 |
| 05/15/22 | Netley Abbey 10k | 43:46 | 46.8 |
| 05/08/22 | Alton 10 Miles | 1:16:38 | 43.9 |
| 04/30/22 | Parkrun | 21:21 | 46.1 |
| 04/03/22 | Manchester Marathon | 3:28:49 | 44.9 |
| 02/20/22 | Hampton Court 1/2 | 1:38:38 | 45.9 |
| 11/21/21 | Gosport 1/2 | - | - |
| 10/24/21 | New port marathon | 3:47:08 | 40.5 |
| 08/30/21 | Canterbury 1/2 | 1:46:47 | 41.8 |
| 08/01/21 | Eastleigh 10k | 48:13 | 41.8 |
| 05/23/21 | Pullbrough Vinyard Laps | - | - |
| 05/01/21 | 5k Smash | - | - |
| 09/20/20 | New forest half | 1:47:47 | 41.4 |
| 08/26/20 | Go 6 | 20:59 | 47.1 |
| 08/23/20 | At Albans 10k | 43:56 | 46.6 |
| 07/18/20 | Nar gp | 22:05 | 44.3 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/20/26 | Giants Head Marathon | 3:26:06 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/17/23 | Marathon | 3:27:06 | 45.3 |
| 02/19/23 | Half Marathon | 1:34:14 | 48.3 |
| 11/06/22 | 10Mi | 1:13:12 | 46.3 |
| 09/04/22 | 10K | 43:24 | 47.2 |
| 12/21/22 | 5K | 20:30 | 48.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2,555
AG Rank
482
Country Rank
88