21st
AG Rank
38:28
10K
54.4
VDOT
Bio
GA, US
W19
GA, US
Coached by
Jack Coleman
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/10/25 | State 3200! | 10:29 | 60.4 |
| 05/09/25 | State 1600 | 4:54 | 60.3 |
| 05/09/25 | State 4x800 | 2:15 | 58.6 |
| 05/03/25 | Sectionals 3200 | 11:29 | 54.5 |
| 05/03/25 | Sectionals 1600 | 5:15 | 55.8 |
| 05/03/25 | Sectionals 4x800 | 2:22 | 55.3 |
| 04/23/25 | Region 3200 | 10:27 | 60.6 |
| 04/21/25 | Region 1600 | 4:50 | 61.3 |
| 04/12/25 | Arcadia Mile | 5:01 | 59.2 |
| 04/11/25 | Arcadia 3200 | 10:26 | 60.7 |
| 04/01/25 | County | 2:20 | 56.2 |
| 04/01/25 | County 3200 | 10:34 | 59.9 |
| 03/29/25 | County 1600 | 4:55 | 60.1 |
| 03/29/25 | County 4x800 | 2:16 | 58.1 |
| 03/22/25 | Gail Devers 4x800 | 2:19 | 56.7 |
| 03/15/25 | Christian Coleman 800 | 2:22 | 55.3 |
| 03/15/25 | Christian Coleman 4x800 | 2:23 | 54.8 |
| 03/08/25 | Carrollton Invite | 5:03 | 58.3 |
| 03/08/25 | Carrolton Invite | 11:04 | 56.8 |
| 02/22/25 | North Atlanta | 10:51 | 58.1 |
| 02/15/25 | Distance Carnival 4x800 | 2:26 | 53.5 |
| 02/15/25 | Distance Carnival 1600 | 5:09 | 57.0 |
| 10/05/24 | Great American | 18:15 | 55.4 |
| 09/21/24 | Hares And Hounds | 18:30 | 54.6 |
| 09/16/24 | Cobb County Cahmpionships | 18:32 | 54.4 |
| 09/07/24 | Carrolton Ortho West Invite | 19:04 | 52.7 |
| 08/17/24 | Wesleyan | 19:37 | 50.9 |
| 08/03/24 | BDD | 15:26 | 51.1 |
| 07/04/24 | Peachtree Road Race | 38:28 | 54.4 |
| 05/11/24 | State 4x800 | 2:21 | 55.7 |
| 05/10/24 | State 1600 | 5:04 | 58.1 |
| 05/10/24 | State 4x400 Prelims | 1:03 | 61.1 |
| 05/09/24 | State 3200 | 10:42 | 59.0 |
| 05/04/24 | Sectionals 4x400 | 1:01 | 63.5 |
| 05/04/24 | Sectionals 3200 | 11:20 | 55.3 |
| 05/03/24 | Sectionals 1600 | 5:15 | 55.8 |
| 04/19/24 | Region 3200 | 10:55 | 57.7 |
| 04/17/24 | Region 1600 | 5:01 | 58.8 |
| 04/13/24 | Gail Devers 4x800 | 2:21 | 55.7 |
| 03/25/24 | County 3200 | 10:52 | 58.0 |
| 03/25/24 | County 800 | 2:23 | 54.8 |
| 03/23/24 | County 800 Prelims | 2:20 | 56.2 |
| 03/23/24 | County 1600 | 5:00 | 59.0 |
| 03/23/24 | County 4x800 | 2:24 | 54.4 |
| 03/16/24 | Blue Devil Relays 4x1600 | 5:06 | 57.7 |
| 03/02/24 | Jerry Arnold 800 | 2:23 | 54.8 |
| 03/02/24 | Jerry Arnold 4x800 | 2:22 | 55.3 |
| 02/17/24 | Distance Carnival | 11:11 | 56.1 |
| 02/17/24 | Distance Carnival | 5:18 | 55.2 |
| 02/09/24 | Blue And White Meet | 5:09 | 57.0 |
| 11/19/23 | NXR SE | 18:17 | 55.3 |
| 11/11/23 | Meet Of Champions | 18:52 | 53.3 |
| 11/04/23 | State!! | 18:27 | 54.7 |
| 10/21/23 | Region | 18:37 | 54.2 |
| 10/07/23 | Great American | 18:41 | 53.9 |
| 09/30/23 | Asics | 18:16 | 55.4 |
| 09/16/23 | County | 18:50 | 53.4 |
| 09/09/23 | Carrolton | 19:46 | 50.5 |
| 05/12/23 | State | 11:00 | 57.2 |
| 05/06/23 | Sectionals | 11:19 | 55.4 |
| 04/21/23 | Region | 11:08 | 56.4 |
| 04/15/23 | Mceachern Invite | 2:33 | 50.7 |
| 04/14/23 | Jv Cobb County | 11:26 | 54.7 |
| 04/12/23 | Jv Cobb County | 5:22 | 54.5 |
| 04/01/23 | Spring Break Showdown | 5:22 | 54.5 |
| 03/25/23 | Cobb County 4x800 | 2:30 | 51.9 |
| 03/22/23 | Lassiter Home Meet | 2:29 | 52.3 |
| 03/18/23 | Gail Devers Invitational | 12:10 | 51.0 |
| 03/15/23 | Marietta Quad | 5:58 | 48.4 |
| 12/03/22 | Runninglane | 19:27 | 51.5 |
| 11/26/22 | NXR SE | 18:38 | 54.1 |
| 11/04/22 | State | 19:15 | 52.1 |
| 10/22/22 | Region | 18:27 | 54.7 |
| 10/15/22 | Coach Wood | 18:17 | 55.3 |
| 10/01/22 | Asics | 18:17 | 55.3 |
| 09/17/22 | Cobb County Championships | 18:45 | 53.7 |
| 09/10/22 | Carrollton | 19:46 | 50.5 |
| 08/20/22 | Pickens Preview | 19:27 | 51.5 |
| 05/21/22 | Wingfoot | 11:02 | 57.0 |
| 05/14/22 | State 1600 | 5:16 | 55.6 |
| 05/13/22 | State 3200 | 11:05 | 56.7 |
| 05/07/22 | Sectionals 1600 | 5:22 | 54.5 |
| 05/07/22 | Sectionals 3200 | 11:28 | 54.6 |
| 04/22/22 | Region 3200 | 11:11 | 56.1 |
| 04/20/22 | Region 1600 | 5:09 | 57.0 |
| 04/16/22 | Mceachern Invite | 5:18 | 55.2 |
| 04/02/22 | Spring Break Showdown | 5:20 | 54.9 |
| 03/28/22 | 3200 | 11:12 | 56.0 |
| 03/26/22 | Cobb County 4x800 | 2:27 | 53.1 |
| 03/26/22 | Cobb County | 5:20 | 54.9 |
| 03/19/22 | Roswell Relays 3200 | 11:16 | 55.7 |
| 03/16/22 | Quad Meet 1600 | 5:24 | 54.1 |
| 03/09/22 | Harrison 800 | 2:29 | 52.3 |
| 03/05/22 | Rome Invite 1600 | 5:21 | 54.7 |
| 03/05/22 | Rome Invite 3200 | 11:38 | 53.7 |
| 02/19/22 | Distance Carnival | 5:12 | 52.1 |
| 02/19/22 | Distance Carnival | 2:37 | 49.2 |
| 11/27/21 | NXR | 19:31 | 51.3 |
| 11/19/21 | Hillgrove 3200 | 11:32 | 54.2 |
| 11/06/21 | 2021 State Meet | 19:55 | 50.0 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/24 | 10K | 38:28 | 54.4 |
| 10/05/24 | 5K | 18:15 | 55.4 |
| 08/03/24 | 4K | 15:26 | 51.1 |
| 04/12/25 | 1Mi | 5:01 | 59.2 |
| 04/21/25 | 1600m | 4:50 | 61.3 |
| 02/19/22 | 1500m | 5:12 | 52.1 |
| 05/09/25 | 800m | 2:15 | 58.6 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
81
AG Rank
21
Country Rank
81