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David Deger

34 Races
-
AG Rank
27:41
5K
33.9
VDOT

Athlete Overview

Lives in MD, US
Age group M78
Nationality US
CK Strength and Endurance
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
03/22/25 Annapolis Running Festival 38:45 22.6
03/16/25 Altra Shamrock 5K 37:06 23.8
04/06/24 UnderArmour Sole of the City 1:18:43 23.3
11/04/23 Downs Park 5 Miler - -
10/01/23 Metric Marathon - -
09/09/23 Charles Street 12 Miler - -
08/27/23 Annapolis 10 Miler - -
08/06/23 Dog Days Race 1:04:17 22.3
07/15/23 John Wall Mile 10:58 24.4
06/18/23 Dawson 10K - -
04/02/23 Cherry Pit 10 Miler - -
02/11/23 Valentines 5K - -
10/02/22 Striders Metric Marthon - -
09/03/22 Charles Street 12 miler 2:11:38 29.2
08/28/22 Annapolis 10 Miler 1:53:39 27.6
08/20/22 5K 29:45 31.1
08/07/22 Dog Days 8K 1:00:19 24.1
07/16/22 John Wall 1 mile Annapolis Striders - -
06/25/22 5K 28:13 33.2
06/19/22 Father's Day 10K 1:00:05 32.2
05/28/22 5K 30:10 30.6
02/12/22 Valentines Day 5K 31:12 29.4
12/28/21 Holiday Bowl 5K 29:41 31.2
08/07/21 5K - -
09/05/20 VDOT #12 27:41 33.9
08/22/20 VDOT#10 1:00:15 32.1
08/08/20 VDOT CHALLANGE 28:35 32.7
06/27/20 VDOT 7 - 5K 28:02 33.4
06/14/20 VDOT Challenge #6 58:02 33.6
05/30/20 VDOT Challenge #5 28:20 33.0
05/16/20 Challenge 4 59:31 32.6
05/02/20 5K 28:44 32.5
04/19/20 10K Race 59:17 32.7
04/04/20 virtual 5K 28:37 32.6
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Personal Records

Date Event Result VDOT
08/28/22 10Mi 1:53:39 27.6
06/14/20 10K 58:02 33.6
08/07/22 8K 1:00:19 24.1
09/05/20 5K 27:41 33.9
07/15/23 1Mi 10:58 24.4
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -