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marco Cote

1184 in Ranking • 31 Races
4
AG Rank
15:38
5K
66.3
VDOT
Athlete Overview
Lives in CA
Age group M55
Nationality CA
CAF Long Distance triathlon Team

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Past Races

Date Event Result VDOT
08/17/25 La boie Verte 1:21:40 57.0
05/25/25 Tamarack HM 1:19:48 58.6
10/26/24 Ironman Kona Marathon - -
05/26/24 Half Marathon 1:20:00 58.4
03/24/24 Around the Bay Hamilton - -
09/17/23 Half Marathon 1:22:23 56.5
07/09/23 Marco‘s Muskoka 70.3 - -
05/28/23 Ottawa Half Marathon - -
05/21/23 Marathon 2:40:00 61.5
04/17/23 Marathon 2:48:00 58.1
03/10/23 5K 16:15 63.4
10/09/22 Half Marathon 1:15:38 62.3
11/29/20 HM trial 1:14:54 63.0
11/25/20 5TT #2 15:38 66.3
11/11/20 10TT 32:45 65.7
11/08/20 800m repeats 2:21 55.7
11/08/20 Mile repeat 4:54 60.8
11/05/20 1Km repeats 2:50 59.4
11/05/20 3k Trial 9:10 64.9
10/31/20 5KM TT 15:50 65.4
10/03/20 Treadmill October 3 16:01:00 -4.6
09/12/20 Army Run 1:18:08 60.0
08/22/20 10km Montreal 35:17 60.2
05/04/20 5k trial 16:45 61.2
05/02/20 Half marathon trial 1:18:29 59.7
04/29/20 10k trial 34:45 61.2
04/17/20 1mile 5:17 55.8
02/16/20 Half Marathon 1:19:00 59.3
01/12/20 10K 36:33 57.7
10/21/19 800m Trial 2:21 55.7
10/19/19 1km trial 3:07 53.3
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Upcoming Races

Date Event Projected Time
03/07/26 15km Pichous 51:20
04/12/26 30km ATB 1:47:37
05/24/26 Ottawa Half Marathon 1:13:51

Personal Records

Date Event Result VDOT
05/21/23 Marathon 2:40:00 61.5
11/29/20 Half Marathon 1:14:54 63.0
11/11/20 10K 32:45 65.7
11/25/20 5K 15:38 66.3
11/05/20 3K 9:10 64.9
11/08/20 1Mi 4:54 60.8
11/05/20 1000m 2:50 59.4
10/21/19 800m 2:21 55.7
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days
Summary
AG Percentile 99%
Overall V.O2 Rank 1,184
AG Rank 4
Country Rank 26