411
AG Rank
1:39:18
Half Marathon
45.5
VDOT
Athlete Overview
Age group W35
Coached by
Caitlin Kowalke
Current VDOT
0.9
Last 30 days
0.9
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
2,068
AG Rank
411
Country Rank
1,984
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/21/26 | Hot Dash 10K | 45:30 | 44.7 |
| 10/05/25 | Twin Cities Marathon | 3:33:06 | 43.8 |
| 09/07/25 | City of Lakes Half Marathon | 1:39:18 | 45.5 |
| 06/21/25 | Grandma's Marathon | 3:33:18 | 43.7 |
| 05/17/25 | Women Run the Cities 10 Miler | 1:15:17 | 44.8 |
| 03/22/25 | Hot Dash 10k | 45:48 | 44.3 |
| 10/06/24 | Twin Cities Marathon | 3:35:52 | 43.1 |
| 09/08/24 | City of Lakes Half Marathon | 1:39:55 | 45.2 |
| 06/22/24 | Grandma’s Half Marathon | 1:41:49 | 44.2 |
| 05/05/24 | Vancouver Marathon | 3:39:34 | 42.2 |
| 03/23/24 | Hot Dash 10k | - | - |
| 11/12/23 | 2023 Madison Marathon | - | - |
| 10/01/23 | Twin Cities Marathon | - | - |
| 06/17/23 | Grandma's Marathon | 3:39:38 | 42.2 |
| 05/06/23 | Lake Monona 20k | 1:39:24 | 42.5 |
| 11/13/22 | Madison Marathon | 3:45:06 | 41.0 |
| 09/25/22 | Hoka Half Marathon | - | - |
| 10/10/21 | Chicago Marathon 2021 | - | - |
| 08/21/21 | Half Time Trial | 1:46:10 | 42.1 |
| 06/12/21 | Made to Move 10k | 49:33 | 40.4 |
| 12/19/20 | FFR Half Marathon Time Trial | 1:48:16 | 41.1 |
| 09/26/20 | FFR 10k Time Trial | 49:29 | 40.5 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | Marathon | 3:33:06 | 43.8 |
| 09/07/25 | Half Marathon | 1:39:18 | 45.5 |
| 05/06/23 | 20K | 1:39:24 | 42.5 |
| 05/17/25 | 10Mi | 1:15:17 | 44.8 |
| 03/21/26 | 10K | 45:30 | 44.7 |
Current VDOT
0.9
Last 30 days
0.9
0.0
Last 30 days
Summary
AG Percentile
79%
Overall V.O2 Rank
2,068
AG Rank
411
Country Rank
1,984