280th
AG Rank
29:28
8K
56.4
VDOT
Bio
CT, US
M21
CT, US
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | NIRCA NATTIES | - | - |
| 10/25/25 | NIRCA REGIONALS | 29:28 | 56.4 |
| 10/04/25 | VCU INVITE | - | - |
| 09/19/25 | HOKIE INVITE | 29:13 | 53.9 |
| 09/13/25 | Cavalier Invite | 31:39 | 51.9 |
| 04/19/25 | App State Mille | - | - |
| 11/28/24 | TURKEY TROT | - | - |
| 11/09/24 | NIRCA NATTIES | - | - |
| 10/19/24 | NIRCA REGIONALS | - | - |
| 09/28/24 | Hokie Invite | - | - |
| 09/21/24 | Cavalier Invite | - | - |
| 04/27/24 | App State 10k | - | - |
| 04/07/24 | Natties 5k | - | - |
| 04/06/24 | Natties 1500 | - | - |
| 03/23/24 | Jack M Tom’s invite 5k | 17:53 | 56.7 |
| 10/21/23 | NIRCA REGIONALS | 29:51 | 55.6 |
| 10/14/23 | Hokie invite | 30:43 | 53.8 |
| 09/30/23 | Charlotte McAlpine 5k | - | - |
| 09/16/23 | UVA Invite | - | - |
| 10/29/22 | 8K | 30:58 | 53.2 |
| 08/26/21 | Nate's Time Trial | - | - |
| 09/11/20 | FOR REALZ TIME TRIAL | - | - |
| 08/29/20 | 3Mi | - | - |
| 06/25/20 | Reece Time Trial | 18:41 | 51.6 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | 8K | 29:28 | 56.4 |
| 03/23/24 | 5K | 17:53 | 56.7 |
Current VDOT
0.64
Last 30 days
0.64
0.0
Last 30 days
Summary
AG Percentile
62%
Overall V.O2 Rank
1638
AG Rank
280
Country Rank
1638