245
AG Rank
17:14
5K
59.2
VDOT
Athlete Overview
Lives in GB
Age group M24
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/20/25 | 5k Time Trial | 17:14 | 59.2 |
| 11/30/25 | Hyrox Mardrid Doubles | - | - |
| 11/28/25 | Hyrox Madrid U24 Doubles | - | - |
| 11/27/25 | Madrid Hyrox | - | - |
| 11/16/25 | Hyrox Dublin Day 2 | - | - |
| 11/15/25 | Hyrox Dublin | - | - |
| 10/05/25 | Hyrox Meadowbank | - | - |
| 09/21/25 | Belfast City Half Marathon | 1:19:34 | 58.8 |
| 09/06/25 | Time Trial | 37:00 | 56.9 |
| 08/24/25 | Antrim Coast HM | 1:20:38 | 57.9 |
| 08/09/25 | 7.4Mi | 49:09 | 51.0 |
| 07/20/25 | Galbally 5 Miler | 30:27 | 54.7 |
| 06/29/25 | Great Rossa run | 37:05 | 56.8 |
| 03/26/23 | Omagh HM | 1:22:28 | 56.4 |
| 01/07/23 | MUSA Parkrun | - | - |
| 01/30/22 | VDOT | - | - |
| 05/01/21 | VDOT Challenge | - | - |
| 03/20/21 | VDOT Virtual Challenge | - | - |
| 12/26/20 | VDOT Virtual Challenge | - | - |
| 11/28/20 | VDOT Virtual Challenge | - | - |
| 10/31/20 | 5K | - | - |
| 07/25/20 | VDot Challenge Race Series | - | - |
| 07/11/20 | VDot Challenge Race Series | - | - |
| 06/27/20 | VDot Challenge Race Series | - | - |
| 06/13/20 | VDot Challenge Race Series | 17:50 | 56.9 |
| 06/06/20 | 3.8Mi | 31:19 | 37.5 |
| 05/30/20 | VDOT Virtual Challenge | - | - |
| 05/16/20 | 5K | 19:40 | 50.8 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/21/25 | Half Marathon | 1:19:34 | 58.8 |
| 09/06/25 | 10K | 37:00 | 56.9 |
| 07/20/25 | 5Mi | 30:27 | 54.7 |
| 12/20/25 | 5K | 17:14 | 59.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
1,074
AG Rank
245
Country Rank
75