125
AG Rank
19:58
5K
49.9
VDOT
Athlete Overview
Lives in KS, US
Age group M53
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
3,703
AG Rank
125
Country Rank
2,159
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Lenexa Freedom Run 5K | 19:58 | 49.9 |
| 06/06/26 | Heroes For Hospice 5K | 21:04 | 46.9 |
| 04/26/26 | Garmin Olathe 10K | 43:31 | 47.1 |
| 07/04/25 | Lenexa Freedom Run | 20:55 | 47.3 |
| 07/04/24 | Lenexa Freedom Run | 22:24 | 43.6 |
| 04/20/24 | Garmin Olathe 10K | 54:48 | 35.9 |
| 07/04/23 | Lenexa Freedom Run | 22:22 | 43.7 |
| 06/03/23 | Hospital Hill 10K | 47:19 | 42.7 |
| 05/20/23 | Brandon Russel Flash Dash 5K | 20:56 | 47.2 |
| 04/22/23 | Garmin Oz 10K | 46:28 | 43.6 |
| 10/29/22 | Kansas Rails To Trails Half Marathon | - | - |
| 11/06/21 | Garmin Olathe Half Marathon | 1:47:38 | 41.4 |
| 05/22/21 | Brandon Russell Fash Dash | 22:47 | 42.7 |
| 04/25/21 | Trolley Run 8 Mile | 1:09:09 | 37.5 |
| 04/17/21 | Garmin Marathon - 10K | - | - |
| 11/08/20 | Tracksmith Alumni Championships | 13:43 | 44.8 |
| 08/01/20 | BTN Big10 10K | 49:35 | 40.4 |
| 10/19/19 | Kansas City Marathon - Half Marathon | 1:43:36 | 43.3 |
| 05/18/19 | Brandon Russell's Flash Dash 5K | 21:43 | 45.2 |
| 04/13/19 | Garmin Marathon 10K | 47:58 | 42.0 |
| 10/15/17 | Waddell & Reed Kansas City Half Marathon | 2:04:45 | 34.8 |
| 07/23/17 | BTN Big10 10K | 56:36 | 34.6 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/19 | Half Marathon | 1:43:36 | 43.3 |
| 04/26/26 | 10K | 43:31 | 47.1 |
| 07/04/26 | 5K | 19:58 | 49.9 |
| 11/08/20 | 2Mi | 13:43 | 44.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
83%
Overall V.O2 Rank
3,703
AG Rank
125
Country Rank
2,159