33
AG Rank
5:18
1Mi
55.6
VDOT
Athlete Overview
Lives in ID
Age group M39
Nationality ID
Coached by
Jimmy Pangestoe
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
1,870
AG Rank
33
Country Rank
2
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/10/26 | 1Mi | 5:18 | 55.6 |
| 12/07/25 | Tangerang 10K | - | - |
| 08/16/25 | TITAN 10k | - | - |
| 03/16/25 | SEOUL MARATHON | 2:57:58 | 54.3 |
| 12/08/24 | Planet Sport | 1:27:30 | 52.7 |
| 10/13/24 | JFR 21K | 1:32:00 | 49.7 |
| 08/25/24 | MBM | - | - |
| 06/23/24 | BFI 10K | 39:44 | 52.4 |
| 05/11/24 | CC 5K | 19:03 | 52.7 |
| 12/10/23 | PLN 5K | 19:11 | 52.3 |
| 09/24/23 | Grmin | - | - |
| 08/27/23 | Mbm | - | - |
| 05/20/23 | 10k | - | - |
| 02/12/23 | 10k Btn | - | - |
| 07/24/22 | Pocari | - | - |
| 04/18/21 | 10k | 43:47 | 46.7 |
| 10/11/20 | 10K | 43:30 | 47.1 |
| 08/02/20 | 5k | - | - |
| 08/02/20 | 5k | 20:17 | 49.0 |
| 06/27/20 | 1Mi | 6:03 | 48.0 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 08/30/26 | Jco 10k | 37:43 |
| 10/25/26 | Jrf Fm | 2:54:14 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/16/25 | Marathon | 2:57:58 | 54.3 |
| 12/08/24 | Half Marathon | 1:27:30 | 52.7 |
| 06/23/24 | 10K | 39:44 | 52.4 |
| 05/11/24 | 5K | 19:03 | 52.7 |
| 01/10/26 | 1Mi | 5:18 | 55.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
1,870
AG Rank
33
Country Rank
2