112th
AG Rank
2:54:03
Marathon
55.7
VDOT
Bio
CA
M50
CA
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Marbella | 1:42:00 | 44.1 |
| 09/14/25 | Barrelman | 1:36:00 | 47.3 |
| 08/24/25 | Cornwall Tri | - | - |
| 08/03/25 | IMOTT | 3:40:00 | 42.1 |
| 06/28/25 | Tinman | 1:31:00 | 50.3 |
| 04/26/25 | St Lawrence | 3:11:00 | 49.9 |
| 10/06/24 | Petit Train | 2:57:14 | 54.5 |
| 08/25/24 | Cornwall Oly | 41:35 | 49.6 |
| 07/14/24 | Musselman | - | - |
| 06/29/24 | Tinman | - | - |
| 06/15/24 | Great Adirondak | - | - |
| 05/26/24 | Ottawa Half | - | - |
| 05/13/24 | R2R2R | - | - |
| 04/27/24 | St Lawrwnce | - | - |
| 03/03/24 | Chilly half | 1:25:41 | 54.0 |
| 10/28/23 | CMC Road Race | 1:29:37 | 51.2 |
| 10/01/23 | Petit Train | 3:05:05 | 51.8 |
| 04/29/23 | St Lawrence | - | - |
| 04/17/23 | Boston Marathon | 3:07:39 | 51.0 |
| 10/29/22 | Utah | - | - |
| 10/02/22 | Petit Train | 2:54:03 | 55.7 |
| 08/21/22 | Cornwall Tri | - | - |
| 08/14/22 | Endurrun Marathon | - | - |
| 08/14/22 | Endurrun Marsthin | - | - |
| 08/13/22 | Endurrun | - | - |
| 08/12/22 | Endureun | - | - |
| 08/10/22 | Endurrun | - | - |
| 08/09/22 | Endurrun | - | - |
| 08/08/22 | Endurrun | - | - |
| 08/07/22 | Endurrun | - | - |
| 07/31/22 | 70.3 Main | - | - |
| 06/26/22 | 70.3 Tremblant | - | - |
| 06/12/22 | Zofingen | - | - |
| 04/30/22 | Cornwall Marathon | 3:03:04 | 52.5 |
| 04/04/22 | Paris Marathon | - | - |
| 10/17/21 | Lachine Half | 1:22:14 | 56.6 |
| 09/03/21 | 5K | - | - |
| 08/29/21 | Muskoka 70.3 | 1:26:21 | 53.5 |
| 08/21/21 | 5K | - | - |
| 06/25/21 | VDOT Challenge | 20:38 | 48.0 |
| 06/11/21 | 5K | 19:25 | 51.6 |
| 05/28/21 | 5K | 18:33 | 54.4 |
| 05/14/21 | 5K | 18:43 | 53.8 |
| 02/19/21 | 5K | - | - |
| 02/05/21 | 10K | 41:58 | 49.1 |
| 01/08/21 | 5K | - | - |
| 12/13/20 | 10K | 37:44 | 55.6 |
| 11/29/20 | 5K | 18:04 | 56.1 |
| 11/15/20 | 8K | 31:51 | 51.5 |
| 10/16/20 | 5K | 18:54 | 53.2 |
| 08/07/20 | 5K | 18:00 | 56.3 |
| 07/24/20 | 5K | 18:18 | 55.2 |
| 07/11/20 | 5K | 18:55 | 53.2 |
| 06/27/20 | 5K | 18:33 | 54.4 |
| 06/13/20 | 5K | 18:39 | 54.0 |
| 05/30/20 | 5K | 19:06 | 52.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Chilly Half | 1:36:05 |
| 04/20/26 | Boston Marathon | 3:19:51 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/02/22 | Marathon | 2:54:03 | 55.7 |
| 10/17/21 | Half Marathon | 1:22:14 | 56.6 |
| 12/13/20 | 10K | 37:44 | 55.6 |
| 11/15/20 | 8K | 31:51 | 51.5 |
| 08/07/20 | 5K | 18:00 | 56.3 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
3376
AG Rank
112
Country Rank
3376