388
AG Rank
56:25
8K
26.2
VDOT
Athlete Overview
Lives in GB
Age group M33
Nationality GB
Coached by
Aaron Dunn
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/31/26 | Park Run | - | - |
| 01/24/26 | Park Run | - | - |
| 01/17/26 | Park Run | - | - |
| 01/10/26 | Park Run | - | - |
| 12/20/25 | 10k Test | 40:32 | 51.1 |
| 12/07/25 | HYROX London | 56:25 | 26.2 |
| 09/25/25 | Basildon training 5k | 19:02 | 52.8 |
| 06/11/25 | 5k Time Trial | 19:20 | 51.8 |
| 05/31/25 | Hyrox Cardiff | 56:30 | 26.1 |
| 05/03/25 | Hyrox london | 1:09:57 | 26.9 |
| 11/15/24 | 2024 5km | 18:27 | 54.7 |
| 11/15/24 | 2024 10k | 40:10 | 51.7 |
| 10/01/22 | Harry's marathon | 3:37:00 | 42.8 |
| 08/30/22 | 5k TT | - | - |
| 08/08/20 | 5k time trial | - | - |
| 07/25/20 | 10k Time Trial | 39:43 | 52.4 |
| 07/11/20 | 10k Time Trial | - | - |
| 06/13/20 | 5k time trial | 18:52 | 53.3 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/01/22 | Marathon | 3:37:00 | 42.8 |
| 07/25/20 | 10K | 39:43 | 52.4 |
| 12/07/25 | 8K | 56:25 | 26.2 |
| 11/15/24 | 5K | 18:27 | 54.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
77%
Overall V.O2 Rank
2,562
AG Rank
388
Country Rank
213