123
AG Rank
19:11
5K
52.3
VDOT
Athlete Overview
Lives in US
Age group M48
Nationality US
Current VDOT
1.5
Last 30 days
1.54
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
2,562
AG Rank
123
Country Rank
1,625
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/12/26 | 5k TT | 19:11 | 52.3 |
| 08/30/26 | Run for Coffee | - | - |
| 04/12/26 | Cap 10k | 42:48 | 48.0 |
| 02/28/26 | Race for the Stars 5k | 18:39 | 53.5 |
| 02/21/26 | Spark Love 5k | 18:39 | 53.0 |
| 02/07/26 | Get outside 5k | 18:41 | 52.3 |
| 04/21/25 | Boston Marathon | - | - |
| 03/29/25 | Wanderlust 10k | - | - |
| 03/09/25 | Run by the Creek 5k/10k | - | - |
| 02/16/25 | Austin Half | - | - |
| 01/11/25 | Go for Good 5k | 19:31 | 51.3 |
| 12/14/24 | Georgetown 5k | 20:21 | 48.8 |
| 11/28/24 | Turkey Trot | 20:12 | 51.1 |
| 11/03/24 | NYC Marathon | 3:25:18 | 45.8 |
| 10/20/24 | Daisy Dash 5k | 19:22 | 51.7 |
| 11/19/23 | Philly Marathon 2024 | 2:54:46 | 55.4 |
| 10/08/23 | Staten Island Half | 1:24:15 | 55.0 |
| 04/16/23 | Cap 10k | 39:09 | 53.3 |
| 03/25/23 | 5k TT | 18:29 | 54.6 |
| 11/20/22 | Philly Marathon | 3:03:41 | 52.3 |
| 10/27/22 | 10K | 39:07 | 53.3 |
| 07/10/22 | 10k TT | 42:05 | 49.0 |
| 01/29/22 | 5k TT | 20:08 | 49.4 |
| 11/20/21 | Philly half | 1:33:41 | 48.7 |
| 11/06/21 | 5k TT | 20:44 | 47.8 |
| 11/26/20 | 5K | 20:23 | 48.7 |
| 09/12/20 | 10K | 43:44 | 46.8 |
| 06/06/20 | 5k TT | 22:29 | 43.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/18/26 | Daisy Dash | 18:22 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/19/23 | Marathon | 2:54:46 | 55.4 |
| 10/08/23 | Half Marathon | 1:24:15 | 55.0 |
| 10/27/22 | 10K | 39:07 | 53.3 |
| 03/25/23 | 5K | 18:29 | 54.6 |
Current VDOT
1.5
Last 30 days
1.54
0.0
Last 30 days
Summary
AG Percentile
88%
Overall V.O2 Rank
2,562
AG Rank
123
Country Rank
1,625