232
AG Rank
4:49
1Mi
62.0
VDOT
Athlete Overview
Lives in PA, US
Age group M20
Nationality US
Coached by
Coach Mac
Current VDOT
6.7
Last 30 days
-6.68
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
718
AG Rank
232
Country Rank
490
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/25/26 | Fredonia Outdoor | - | - |
| 04/19/26 | UofR | - | - |
| 04/19/26 | UofR 4x4 Relay | - | - |
| 04/12/26 | Brockport Multi | - | - |
| 04/12/26 | Brockport Multi | - | - |
| 03/28/26 | Jim Taylor | - | - |
| 03/28/26 | Jim Taylor | - | - |
| 03/19/26 | Roberts Wes. | - | - |
| 03/19/26 | Roberts Wesl. | - | - |
| 02/20/26 | Naz Indoor | - | - |
| 02/20/26 | Naz Indoor | - | - |
| 01/31/26 | Naz Indoor Meet | 4:49 | 62.0 |
| 01/31/26 | Naz Indoor Meet | - | - |
| 01/24/26 | Bucknell 4x8 | - | - |
| 01/24/26 | Bucknell Indoor Track | - | - |
| 09/27/25 | Lock Have CC Invite | 29:35 | 56.2 |
| 09/06/25 | Little Three XC Meet | 17:50 | 56.9 |
| 04/05/25 | Geneseo | - | - |
| 04/05/25 | Geneseo | 2:09 | 61.8 |
| 03/29/25 | Bill Q Outdoor Invite | 4:32 | 60.8 |
| 03/29/25 | Bill Q Outdoor Invite | 2:10 | 61.3 |
| 02/21/25 | Nazareth | 10:02 | 58.6 |
| 02/01/25 | Youngstown | 10:08 | 58.0 |
| 01/25/25 | spire | 10:09 | 57.9 |
| 12/06/24 | Houghton | 10:20 | 56.7 |
| 10/19/24 | Gettysburg | 29:05 | 57.3 |
| 09/28/24 | Lock Haven Invite. | 29:06 | 57.3 |
| 09/21/24 | Yellowjacket XC Invite | 30:07 | 55.0 |
| 09/06/24 | Little 3 | - | - |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/24 | 8K | 29:05 | 57.3 |
| 09/06/25 | 5K | 17:50 | 56.9 |
| 02/21/25 | 3K | 10:02 | 58.6 |
| 01/31/26 | 1Mi | 4:49 | 62.0 |
| 03/29/25 | 1500m | 4:32 | 60.8 |
| 04/05/25 | 800m | 2:09 | 61.8 |
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Current VDOT
6.7
Last 30 days
-6.68
0.0
Last 30 days
Summary
AG Percentile
70%
Overall V.O2 Rank
718
AG Rank
232
Country Rank
490