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AG Rank
27:09
5K
34.7
VDOT
Bio
IE
W67
IE
Coached by
Bobby Mitchell
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/07/24 | Wicklow Masters X/C | 22:42 | 32.5 |
| 05/27/23 | Park Run | 29:34 | 31.4 |
| 04/29/23 | 5K | 29:42 | 31.2 |
| 11/26/22 | Shanganagh Park Run | - | - |
| 09/09/21 | Club 5K Handicap | 27:09 | 34.7 |
| 08/24/21 | 1K TT | 4:40 | 33.7 |
| 08/14/21 | Bray Runners Time Trial Series | 3:46 | 32.5 |
| 08/03/21 | League Mile | 7:58 | 35.2 |
| 07/07/21 | Wicklow County 5K | 27:15 | 34.6 |
| 09/06/20 | National Masters | 0:18 | 50.2 |
| 08/27/20 | Wicklow 5k championships | 28:13 | 33.2 |
| 07/22/20 | 100m | - | - |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/09/21 | 5K | 27:09 | 34.7 |
| 01/07/24 | 4K | 22:42 | 32.5 |
| 08/03/21 | 1Mi | 7:58 | 35.2 |
| 08/24/21 | 1000m | 4:40 | 33.7 |
| 08/14/21 | 800m | 3:46 | 32.5 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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