213
AG Rank
2:54:08
Marathon
55.7
VDOT
Athlete Overview
Lives in US
Age group M40
Nationality US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Jingle 5k | 25:00 | 38.3 |
| 11/27/25 | trot for hunger 5k | 18:16 | 55.4 |
| 11/08/25 | Indy Monumental Half Marathon | 1:27:28 | 52.7 |
| 09/14/25 | DC Half | - | - |
| 04/21/25 | The 129th Boston Marathon | 2:59:01 | 53.9 |
| 03/15/25 | RnR DC Half Marathon | 1:22:48 | 56.1 |
| 11/28/24 | Trot For Hunger | - | - |
| 10/13/24 | Chicago Marathon | 2:54:08 | 55.7 |
| 07/28/24 | 10K Race | 37:30 | 56.0 |
| 04/20/24 | Marymount PT 5k | 19:11 | 52.3 |
| 04/07/24 | Cherry Blossom 10 Miler | 1:03:18 | 54.8 |
| 11/11/23 | Richmond Marathon | 2:55:51 | 55.0 |
| 06/23/23 | Better Your Mile | 5:10 | 57.3 |
| 04/02/23 | CB 10 Miler | 1:03:47 | 54.3 |
| 11/24/22 | Trot For Hunger | 18:29 | 54.6 |
| 11/19/22 | Philadelphia Half Marathon | 1:26:15 | 53.5 |
| 08/25/22 | One Mile Time Trial | 5:34 | 52.7 |
| 11/14/20 | Half Marathon | - | - |
| 10/24/20 | TW Training Half Marathon | 1:31:40 | 49.9 |
| 08/25/20 | One Mile Time Trial | 5:44 | 50.9 |
| 08/01/20 | TW Training 5k TT | 19:38 | 50.9 |
| 06/23/20 | One Mile Time Trial | 5:38 | 52.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/13/24 | Marathon | 2:54:08 | 55.7 |
| 03/15/25 | Half Marathon | 1:22:48 | 56.1 |
| 04/07/24 | 10Mi | 1:03:18 | 54.8 |
| 07/28/24 | 10K | 37:30 | 56.0 |
| 11/27/25 | 5K | 18:16 | 55.4 |
| 06/23/23 | 1Mi | 5:10 | 57.3 |
View all
Show less
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
1,604
AG Rank
213
Country Rank
1,019