-
AG Rank
20:15
5K
49.1
VDOT
Bio
US
M48
US
Coached by
Ian Carter - McKirdy Trained
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | NYC Marathon | - | - |
| 05/25/25 | 10k | - | - |
| 05/04/25 | Broad Street Run | - | - |
| 04/12/25 | 5K | - | - |
| 03/30/25 | Love Run | - | - |
| 02/22/25 | Frostbite 5 Miler | - | - |
| 11/28/24 | Turkey trot | - | - |
| 09/29/24 | Berlin Marathon | - | - |
| 09/15/24 | Philly Distance Run | - | - |
| 06/02/24 | 15k | - | - |
| 05/05/24 | Broad street Run | - | - |
| 04/21/24 | 5k | - | - |
| 11/19/23 | Marathon | - | - |
| 08/27/23 | 10K | - | - |
| 06/11/23 | 5k | - | - |
| 06/04/23 | Philly Run Fest | - | - |
| 04/30/23 | Broad Street Run | - | - |
| 01/15/23 | Houston | - | - |
| 11/20/22 | Philly Half | - | - |
| 08/28/22 | Philly 10k | - | - |
| 08/10/22 | Tracksmith Twilight 5000 | - | - |
| 06/18/22 | 10k Time Trial | - | - |
| 05/30/22 | Medford 5k | - | - |
| 05/21/22 | 5k Time Trial | - | - |
| 05/01/22 | Broad Street Run | - | - |
| 04/24/22 | 5K | - | - |
| 04/03/22 | Cherry Blossom 10 Miler | - | - |
| 02/06/22 | Half Marathon Controlled time trial | - | - |
| 11/21/21 | Philsdelphia Marathon | - | - |
| 10/10/21 | Broad Street Run 10 Miler | - | - |
| 08/29/21 | Philly 10k | - | - |
| 05/31/21 | 5k | 20:15 | 49.1 |
| 05/02/21 | Marathon | - | - |
| 03/27/21 | Marathon | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/27/25 | 5K Turkey Trot | 20:15 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/31/21 | 5K | 20:15 | 49.1 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
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Overall V.O2 Rank
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AG Rank
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Country Rank
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