-
AG Rank
30:20
8K
54.6
VDOT
Athlete Overview
Lives in US
Age group M42
Nationality US
Coached by
Montana DePasquale
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/19/23 | Philly Half Marathon | - | - |
| 07/04/23 | Pitman 4 Miler | 26:52 | 48.1 |
| 11/06/22 | New York City Marathon | - | - |
| 09/18/22 | Philadelphia Distance Run | - | - |
| 07/30/22 | Sea Isle City 10 Miler | - | - |
| 07/04/22 | Pitman 4 Miler | 24:06 | 54.7 |
| 05/01/22 | Run the Vineyards - Auburn Road 10 Miler | - | - |
| 03/27/22 | Love Run Half Marathon | 1:26:19 | 53.5 |
| 12/11/21 | Elf n Cocoa 5K | 18:36 | 54.2 |
| 09/19/21 | Philadelphia Distance Run | - | - |
| 06/05/21 | Scott Coffee 8K | 30:20 | 54.6 |
| 04/17/21 | MudHen Brewing Co Race Series - 10 Miler | 1:04:19 | 53.8 |
| 01/30/21 | Virtual 8K | 30:25 | 54.4 |
| 01/16/21 | Virtual 5K (tentative for now) | - | - |
| 12/06/20 | Browning Ross Winter Series 5K | 18:35 | 54.3 |
| 10/11/20 | 4 Mile Time Trial (ended up doing 3.5) | 22:12 | 51.1 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/06/26 | Scott Coffee 8k | 33:46 |
| 11/21/26 | Philly Half Marathon | 1:34:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/27/22 | Half Marathon | 1:26:19 | 53.5 |
| 04/17/21 | 10Mi | 1:04:19 | 53.8 |
| 06/05/21 | 8K | 30:20 | 54.6 |
| 12/06/20 | 5K | 18:35 | 54.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-