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AG Rank
21:43
5K
45.2
VDOT
Athlete Overview
Lives in MN, US
Age group M40
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/05/25 | TC Ten Miler | - | - |
| 03/16/25 | Rome Marathon | 5:38:38 | 24.6 |
| 12/14/24 | Christmas 15k | 1:34:01 | 31.7 |
| 10/26/24 | Halloween 3 Miler | 26:51 | 33.7 |
| 10/06/24 | TC Ten Miler | 1:39:31 | 32.3 |
| 07/04/24 | 4th of July 5k | - | - |
| 11/20/22 | Philly Marathon | - | - |
| 04/03/22 | Paris Marathon | 4:02:22 | 37.5 |
| 01/15/22 | Yukon Challenge | - | - |
| 11/25/21 | Turkey Trot | - | - |
| 10/03/21 | TC Ten Miler | 1:18:48 | 42.5 |
| 05/22/21 | 5k Time Trial | 22:13 | 44.0 |
| 04/24/21 | Goldy's 5k | 22:09 | 44.2 |
| 12/19/20 | Reindeer Run | 21:43 | 45.2 |
| 11/26/20 | Turkey Trot | 22:39 | 43.0 |
| 10/31/20 | Halloween Half 10k | 47:20 | 42.7 |
| 09/20/20 | Goldy's 5k | 23:25 | 41.4 |
| 08/01/20 | BTNBig10K | 24:19 | 39.6 |
| 06/27/20 | 1 Mile Time Trial | 7:05 | 40.2 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/03/22 | Marathon | 4:02:22 | 37.5 |
| 10/03/21 | 10Mi | 1:18:48 | 42.5 |
| 12/14/24 | 15K | 1:34:01 | 31.7 |
| 10/31/20 | 10K | 47:20 | 42.7 |
| 12/19/20 | 5K | 21:43 | 45.2 |
| 06/27/20 | 1Mi | 7:05 | 40.2 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
-
Overall V.O2 Rank
-
AG Rank
-
Country Rank
-