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Rachel Cappuccino

19 Races
-
AG Rank
21:17
5K
46.3
VDOT

Athlete Overview

Lives in US
Age group W49
Nationality US

Coached by

Leslie Davis

Leslie Davis

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -

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Past Races

Date Event Result VDOT
05/03/26 Frederick Half Marathon - -
05/04/25 Frederick half - -
05/26/24 Buffalo Half 1:39:41 45.3
05/05/24 Frederick Half Marathon - -
12/09/23 Kiawah Island Half Marathon 1:40:59 44.6
05/07/23 Frederick Half - -
12/10/22 Half Marathon 1:41:49 44.2
05/01/22 Frederick Half Marathon 1:41:24 44.4
02/04/22 5k Time Trial - -
12/15/21 1 Mile Trial - -
11/30/21 1 Mile Trial - -
10/31/21 Across the Bay 10K 45:18 44.9
05/01/21 Virtual Half 1:41:00 44.6
03/13/21 5k Time Trial 21:17 46.3
01/30/21 1 Mile Time Trial 6:15 46.3
11/07/20 Virtual Half Marathon 1:45:10 42.6
09/26/20 FASTER 5K 22:22 43.7
08/29/20 FASTER 5K 23:27 41.3
08/01/20 5k Time Trial 24:00 40.2
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Personal Records

Date Event Result VDOT
05/26/24 Half Marathon 1:39:41 45.3
10/31/21 10K 45:18 44.9
03/13/21 5K 21:17 46.3
01/30/21 1Mi 6:15 46.3
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile -
Overall V.O2 Rank -
AG Rank -
Country Rank -