32nd
AG Rank
2:37:59
Marathon
62.4
VDOT
Bio
GB
M35
GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | Brampton to Carlisle | - | - |
| 10/26/25 | Valencia Half Marathon | 1:12:30 | 65.4 |
| 10/11/25 | East District XC relays | - | - |
| 10/04/25 | East District XC | - | - |
| 05/25/25 | Edinburgh Half | - | - |
| 05/16/25 | 5k race | 15:33 | 66.8 |
| 04/19/25 | Flat N Fast | 15:34 | 66.7 |
| 04/06/25 | 10k race | - | - |
| 03/30/25 | Tom Scott 10 miler | - | - |
| 03/09/25 | Paphos Half Marathon | 1:13:30 | 64.4 |
| 03/01/25 | Alan Scally 5k | - | - |
| 01/19/25 | Nigel Barge 10k | - | - |
| 12/29/24 | 10k race | - | - |
| 12/25/24 | 5k balls out | - | - |
| 12/07/24 | 5k PARK RUN | - | - |
| 12/01/24 | Valencia Marathon | 2:37:59 | 62.4 |
| 11/17/24 | Brampton To Carlisle 10 Mile | 54:33 | 65.1 |
| 10/27/24 | Jedburgh Half | - | - |
| 09/29/24 | LOCH NESS MARATHON | - | - |
| 08/25/24 | Antrim Half Marathon | - | - |
| 08/02/24 | QA 5km Scotland | - | - |
| 06/21/24 | Black Rock ‘5’ | - | - |
| 06/15/24 | 5k Time Trial | - | - |
| 05/26/24 | Edinburgh Half | - | - |
| 05/12/24 | Shettleston 10k | - | - |
| 05/03/24 | Scottish 5k champs | 16:11 | 63.7 |
| 03/24/24 | Milan Half Marathon | - | - |
| 03/09/24 | Park run TT | - | - |
| 01/13/24 | Teranaki Trail Half | - | - |
| 12/03/23 | Valencia marathon | - | - |
| 10/07/23 | East District XC relays | - | - |
| 09/24/23 | Scottish 10k | - | - |
| 09/22/23 | Flat and Fast 5k | 16:15 | 63.4 |
| 09/10/23 | Sterling 10km | - | - |
| 08/27/23 | Antrim coast HM | - | - |
| 06/25/23 | Gloucester 10k | - | - |
| 05/28/23 | Edinburgh Half | 1:14:54 | 63.0 |
| 05/14/23 | Babcock 10k Scottish Champs | 34:03 | 62.7 |
| 05/05/23 | Sri Chinmoy 5k Scottish Champs | 16:07 | 64.0 |
| 04/02/23 | Tom Scott 10miles | 57:23 | 61.4 |
| 03/25/23 | National Road Relays | 32:39 | 61.8 |
| 03/18/23 | Cupar 5 miler | 27:26 | 61.8 |
| 03/04/23 | Park run | 16:52 | 60.7 |
| 02/25/23 | Scottish Nationals XC | - | - |
| 02/18/23 | 5k race | 16:56 | 60.5 |
| 12/26/22 | Witham Boxing Day 5 | 27:51 | 60.7 |
| 12/03/22 | East District XC Champs | - | - |
| 10/23/22 | Valencia Half | 1:19:35 | 58.7 |
| 10/08/22 | 5k TT | 17:01 | 60.1 |
| 09/18/22 | Scottish 10k | 35:39 | 59.4 |
| 08/13/22 | Edinburgh Parkrun | 17:06 | 59.8 |
| 08/13/22 | 5k TT | - | - |
| 06/12/22 | Southend Half | - | - |
| 05/29/22 | 10k race | 35:59 | 58.8 |
| 05/22/22 | Great Manchester Run | 1:20:06 | 58.3 |
| 04/10/22 | Regency 10k - Leamington | - | - |
| 03/06/22 | Ashbourne 10k | 35:58 | 58.8 |
| 02/27/22 | MK 10k | - | - |
| 02/13/22 | Draycote 10k | - | - |
| 12/11/21 | 5k TT | - | - |
| 11/21/21 | Lisbon Half | 1:21:38 | 57.1 |
| 10/31/21 | Coventry Half | 1:22:06 | 56.7 |
| 10/17/21 | Seansea Half | 1:22:44 | 56.2 |
| 09/12/21 | Half Marathon | - | - |
| 04/03/21 | 5k TT | 19:11 | 52.3 |
| 12/09/20 | 10k time trial | - | - |
| 12/09/20 | 5k time trial | - | - |
| 09/12/20 | 5k time trial | 18:00 | 56.3 |
| 07/13/20 | 5k time trial | 18:36 | 54.2 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 15:49 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/01/24 | Marathon | 2:37:59 | 62.4 |
| 10/26/25 | Half Marathon | 1:12:30 | 65.4 |
| 11/17/24 | 10Mi | 54:33 | 65.1 |
| 05/14/23 | 10K | 34:03 | 62.7 |
| 03/18/23 | 5Mi | 27:26 | 61.8 |
| 05/16/25 | 5K | 15:33 | 66.8 |
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Current VDOT
-1.67
Last 30 days
-1.67
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
306
AG Rank
32
Country Rank
306