67th
AG Rank
3:07:35
Marathon
51.0
VDOT
Bio
NJ, US
M56
NJ, US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | USATF National Masters XC 5K | 23:07 | 42.0 |
| 09/27/25 | Haworth 5K | 21:30 | 45.8 |
| 08/24/25 | USTAFNJ XC | 24:39 | 39.0 |
| 08/09/25 | Asbury Park George Sheehan Classic 5K | 21:26 | 45.9 |
| 06/29/25 | USATF NJ/MidAtlantic Championships | 5:41 | 47.2 |
| 06/21/25 | USATF Masters National Mile Championship | 5:54 | 49.3 |
| 05/03/25 | 47th Annual Woods and Lakes Run | 26:11 | 36.3 |
| 04/26/25 | Lake Como 5K | 22:48 | 42.6 |
| 01/01/25 | Hangover 5K | 22:32 | 43.3 |
| 12/28/24 | Polar Bear 5K | 22:45 | 42.8 |
| 12/06/24 | USATF 3K (Orlando) | 13:57 | 40.3 |
| 11/16/24 | Holmdel Alumni 5K | 24:42 | 38.9 |
| 11/02/24 | 2024 USATF Masters 5 Km Cross Country Championships | 28:24 | 32.9 |
| 09/21/24 | Haworth 5K | 23:55 | 40.3 |
| 09/21/24 | Haworth 5K - USATFNJ Masters Mens Championship | 23:56 | 40.3 |
| 08/18/24 | Big Bang Mile (USATF NJ State Championship) | 6:58 | 41.0 |
| 06/08/24 | The Bella Mile | - | - |
| 06/02/24 | Elliott Denman (Monmouth Univ.) | - | - |
| 10/07/23 | USATF 5K Cross Country Race (Boca Raton, FL) | 21:10 | 46.6 |
| 09/30/23 | Haworth 5K | 19:21 | 51.8 |
| 09/17/23 | By Hook Or By Crook 12K | 48:22 | 52.1 |
| 08/27/23 | USATFNJ 5K Cross Country Race | 20:59 | 47.1 |
| 08/12/23 | 3 Bridges 5 Mile Race | - | - |
| 08/09/23 | 4 Mile Race | 26:28 | 49.0 |
| 08/05/23 | Sea Isle City 10 Miler | - | - |
| 07/15/23 | Big Bang Mile | - | - |
| 06/29/23 | Sunset Classic 5 Mile | 32:38 | 50.4 |
| 06/26/23 | Presidents Cup 5K | 19:47 | 50.4 |
| 06/24/23 | USATF National Road 1 Mile Race (Monumental Mile in Indianapolis) | 5:23 | 54.3 |
| 05/27/23 | Spring Lake 5 | 31:38 | 52.3 |
| 05/13/23 | Our House 4 Miler | 26:05 | 49.8 |
| 04/30/23 | USATF James Joyce Ramble 10K Championship | 39:52 | 52.1 |
| 04/16/23 | USATF Syracuse Half Marathon National Championship | 1:32:57 | 49.1 |
| 04/02/23 | Cherry Blossom 10K | 41:18 | 50.0 |
| 03/19/23 | Spring Distance Classic 15K | 1:03:34 | 50.0 |
| 02/25/23 | USATF NJ vs. NY Dual Meet | 5:18 | 51.0 |
| 02/11/23 | Millrose Games | - | - |
| 02/08/23 | Monmouth Indoor Showcase #2 | 11:15 | 51.5 |
| 01/21/23 | USATF 8K Cross Country Championship | 33:29 | 48.6 |
| 01/05/23 | Trials of Miles Races | 23:09 | 38.3 |
| 12/31/22 | Polar Bear 5K | 19:45 | 50.5 |
| 12/10/22 | USATF Club Nationals | 40:41 | 50.9 |
| 08/28/22 | USATFNJ Cross Country 5K Championship | - | - |
| 08/13/22 | Asbury Park Sheehan Classic 5K | 19:42 | 50.7 |
| 07/16/22 | Big Bang Mile | 5:36 | 52.3 |
| 07/02/22 | USATF Club Nationals | 19:52 | 50.2 |
| 06/16/22 | Flag Day 5K | 19:55 | 50.0 |
| 06/11/22 | USATFNJ Championships 5000M | 19:50 | 50.3 |
| 05/30/22 | AAPI | 19:48 | 50.4 |
| 05/21/22 | USATF Rochester Mile | 5:33 | 52.8 |
| 04/03/22 | Cherry Blossom 10K | - | - |
| 03/20/22 | Syracuse Half Marathon USATF National Championships | 1:29:16 | 51.5 |
| 02/26/22 | TBD | 1:03:08 | 50.4 |
| 02/19/22 | Valentine’s in the Pines | - | - |
| 12/26/21 | Asbury Park Polar Bear 5K Race | 19:44 | 50.6 |
| 12/11/21 | USATF Club Cross Country Nationals | - | - |
| 09/25/21 | USATF Trail Half Marathon Championships | - | - |
| 09/19/21 | USATFNJ By Hook or by Crook 12K | 48:58 | 51.4 |
| 08/29/21 | Fitzgerald’s Lager 5K Race | 19:18 | 51.9 |
| 08/14/21 | Asbury Park Sheehan 5K Classic | 19:36 | 51.0 |
| 08/08/21 | USATF Ragged 50K Trail Race | - | - |
| 06/26/21 | Big Bang Mile | 5:30 | 53.4 |
| 06/12/21 | First State 25K Trail Race | 2:17:25 | 38.4 |
| 04/18/21 | Captain Zinn 5K | 18:59 | 52.9 |
| 03/13/21 | Skidaway Island Marathon | 3:07:35 | 51.0 |
| 02/14/21 | Fort Lauderdale A1A Half Marathon | 1:34:50 | 48.0 |
| 10/31/20 | NJ Trail Series | 1:51:07 | 39.9 |
| 09/17/20 | Running is Back 5K | 19:42 | 50.7 |
| 09/05/20 | 11th Annual Chimney Rock 5 Miler (Trail Race) | 45:11 | 38.3 |
| 08/15/20 | Wildcat Ridge Romp | 1:37:03 | 33.3 |
| 08/01/20 | Monmouth Mile (Virtual) @ CBA | 5:32 | 53.0 |
| 07/18/20 | NJ Int'l Track Meet (Virtual) @ CBA | 2:32 | 51.5 |
| 06/27/20 | Millie's 5K Pizza Run (Virtual) | 20:07 | 49.5 |
| 06/24/20 | Fitzgeralds Lager 5K (Virtual) | 20:01 | 49.8 |
| 05/17/20 | Superhero Half Marathon (Virtual) | 1:39:55 | 45.2 |
| 05/07/20 | Action for Distraction 5K (Virtual) | 19:25 | 51.6 |
| 04/23/20 | Franklin Distance Classic | 5:39 | 51.8 |
| 03/22/20 | Rocket Run 10 Miler (Virtual) | 1:14:01 | 45.7 |
| 12/08/18 | USATF XC Club Championship 10K | 38:48 | 53.8 |
| 11/03/18 | Harrington Park 5K | 18:53 | 53.3 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/13/21 | Marathon | 3:07:35 | 51.0 |
| 06/12/21 | 25K | 2:17:25 | 38.4 |
| 03/20/22 | Half Marathon | 1:29:16 | 51.5 |
| 03/22/20 | 10Mi | 1:14:01 | 45.7 |
| 02/26/22 | 15K | 1:03:08 | 50.4 |
| 12/08/18 | 10K | 38:48 | 53.8 |
| 05/27/23 | 5Mi | 31:38 | 52.3 |
| 01/21/23 | 8K | 33:29 | 48.6 |
| 11/03/18 | 5K | 18:53 | 53.3 |
| 02/08/23 | 3K | 11:15 | 51.5 |
| 06/26/21 | 1Mi | 5:30 | 53.4 |
| 06/24/23 | 1600m | 5:23 | 54.3 |
| 02/25/23 | 1500m | 5:18 | 51.0 |
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Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
3739
AG Rank
67
Country Rank
3739