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Clowance Lane

1963 in Ranking • 60 Races
106
AG Rank
3:59:57
Marathon
37.9
VDOT
Athlete Overview
Lives in GB
Age group W48
Nationality GB

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PW Performance Coaching

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Past Races

Date Event Result VDOT
01/01/26 5k TT - -
12/25/25 5k TT 22:29 43.4
11/22/25 PW PERFORMANCE - RACE 1 (5K) 21:44 45.2
09/28/25 Vitality 10k 45:43 44.4
09/14/25 Run Through Basildon Half Marathon 1:51:09 39.9
09/07/25 The Big Half 1:52:20 39.4
07/13/25 Saucony 10k 47:47 42.2
05/26/25 Hatfield Broad Oak 47:07 42.9
05/18/25 Stort 10 1:25:54 38.5
05/07/25 Met 10k 45:52 44.3
05/03/25 5k PARK RUN - -
03/22/25 5k PARK RUN - -
01/19/25 Benfleet 15 2:23:56 34.8
01/11/25 5k PARK RUN 21:40 45.3
12/25/24 5k PARK RUN - -
12/07/24 5k PARK RUN - -
10/06/24 Kingston Half 1:41:57 44.1
09/22/24 Vitality 10k 45:56 44.2
09/01/24 Big half 1:45:31 42.4
08/03/24 5k Time Trial 22:29 43.4
07/14/24 London 10k 47:43 42.3
06/09/24 Southend Half 1:47:56 41.3
05/27/24 Hatfield Broad OAK 48:03 41.9
05/19/24 Stort 5miler 43:00 36.2
04/07/24 LLM 1:46:57 41.7
01/21/24 Benfleet 15 2:34:30 32.0
12/10/23 Southend Rudolf.run 37:36 42.7
10/01/23 Southend 10k 47:15 42.8
09/24/23 Vitality 10km 47:26 42.6
09/03/23 Big Half - -
07/09/23 Asics 10k - -
06/11/23 Southend Half Marathon 1:52:03 39.5
05/29/23 Hatfield Broad Oak 10k 47:47 42.2
05/14/23 Thameside Trail 10km - -
05/10/23 Met Police 10k 47:25 42.6
02/18/23 York Park Run - -
12/03/22 Park run 21:59 44.6
11/05/22 Nuclear Fallout - -
09/04/22 Big Half - -
08/20/22 Park run 22:31 43.3
07/10/22 Asics 10km 47:20 42.7
06/12/22 Southend Half - -
05/22/22 Hackney Half - -
05/18/22 MPAC 10km 46:10 43.9
05/02/22 Vitality 10km 47:46 42.2
05/01/22 Roach Valley Relay - -
04/03/22 Essex Half 1:43:50 43.2
03/27/22 Southend Pier Dash - -
03/20/22 Brentwood Half 1:59:00 36.8
01/16/22 Benfleet 15 - -
10/03/21 Marathon 3:59:57 37.9
08/22/21 BIG HALF 1:55:47 38.0
07/24/21 park run 24:13 39.8
03/28/21 5k TT 22:40 43.0
01/23/21 5k time trial 22:33 43.3
12/09/20 10k time trial 46:52 43.2
12/09/20 5k time trial - -
09/19/20 Run Through 48:02 41.9
09/05/20 5k time trial 23:04 42.1
08/08/20 5k time trial 24:36 39.0
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Upcoming Races

Date Event Projected Time
01/17/26 PW PERFORMANCE RACE 3 - (5k) 22:04
01/18/26 Benfleet 15 1:57:06

Personal Records

Date Event Result VDOT
10/03/21 Marathon 3:59:57 37.9
10/06/24 Half Marathon 1:41:57 44.1
05/18/25 10Mi 1:25:54 38.5
09/28/25 10K 45:43 44.4
12/10/23 5Mi 37:36 42.7
05/19/24 8K 43:00 36.2
01/11/25 5K 21:40 45.3
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Current VDOT
No change in the last 30 days
—
0.0 Last 30 days
Summary
AG Percentile 89%
Overall V.O2 Rank 1,963
AG Rank 106
Country Rank 71