731
AG Rank
44:00
10K
46.5
VDOT
Athlete Overview
Lives in GB
Age group M40
Nationality GB
Coached by
Current VDOT
0.5
Last 30 days
0.5
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
4,740
AG Rank
731
Country Rank
381
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/18/26 | Romsey 5 Mile | 38:00 | 42.2 |
| 11/01/25 | 5K | - | - |
| 10/12/25 | Southampton 10k | 45:36 | 44.6 |
| 06/01/25 | Weybridge 10k | 44:00 | 46.5 |
| 03/02/25 | Brighton Half Marathon | 1:41:00 | 44.6 |
| 12/07/24 | 5k | - | - |
| 09/29/24 | Berlin Marathon | 3:32:00 | 44.0 |
| 05/12/24 | Richmond Half Marathon | - | - |
| 03/10/24 | Dorney Lake Half | - | - |
| 01/21/24 | Romsey 5 Mile | - | - |
| 11/19/23 | Fast Park Run | - | - |
| 09/23/23 | Fast park run | - | - |
| 07/29/23 | 5K | - | - |
| 07/11/23 | Gosport Summer Series | - | - |
| 06/13/23 | Gosport Summer 5K | - | - |
| 06/04/23 | Romsey 5 Mile Beer Race | - | - |
| 05/27/23 | 5km - Fast Parkrun | - | - |
| 03/19/23 | Eastleigh 10k | - | - |
| 03/11/23 | 5km | - | - |
| 02/11/23 | 5K | - | - |
| 12/11/22 | Southampton 10k | - | - |
| 11/06/22 | Prison Marathon | - | - |
| 09/18/22 | Richmond Half marathon | - | - |
| 06/12/22 | Dorney 10k | - | - |
| 05/15/22 | Netley 10k | - | - |
| 03/26/22 | Total Costal Ultra | - | - |
| 02/27/22 | Big Mud 16 Mile | - | - |
| 01/30/22 | CC6 | - | - |
| 12/28/21 | Winter Cross Ultra | - | - |
| 11/21/21 | Gosport Half | - | - |
| 10/24/21 | Newport marathon | 4:14:05 | 35.3 |
| 09/26/21 | Goodwood Half Marathon | - | - |
| 08/01/21 | Eastleigh 10k | - | - |
| 07/22/21 | Race The Distance | - | - |
| 05/01/21 | Home or Park Run 5k | - | - |
| 03/17/21 | Home Fast 5K | 21:07 | 46.7 |
| 01/24/21 | Romsey 5 Miles | 34:51 | 46.7 |
| 11/17/20 | 3.1Mi | 20:35 | 48.2 |
| 10/18/20 | 3.1Mi | 20:13 | 49.3 |
| 10/17/20 | 6.2Mi | 44:34 | 46.0 |
| 09/23/20 | NAR GP 7 | 20:28 | 48.5 |
| 09/12/20 | 6.2Mi | 43:59 | 46.1 |
| 08/26/20 | NAR GP#6 | 19:18 | 51.9 |
| 07/21/20 | NAR GP | 21:06 | 46.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/22/26 | Battersea 5km | 19:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/29/24 | Marathon | 3:32:00 | 44.0 |
| 03/02/25 | Half Marathon | 1:41:00 | 44.6 |
| 06/01/25 | 10K | 44:00 | 46.5 |
| 01/24/21 | 5Mi | 34:51 | 46.7 |
| 08/26/20 | 5K | 19:18 | 51.9 |
Current VDOT
0.5
Last 30 days
0.5
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
4,740
AG Rank
731
Country Rank
381