1,401
AG Rank
28:30
5K
32.8
VDOT
Athlete Overview
Lives in US
Age group W33
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
7,404
AG Rank
1,401
Country Rank
5,194
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | 2025 VA Run Turkey Trot | 28:30 | 32.8 |
| 11/28/24 | Turkey Trot 5k! | 27:41 | 33.9 |
| 10/01/23 | Wineglass Half Marathon | 2:19:43 | 30.4 |
| 07/04/23 | Fourth of July 5k | - | - |
| 01/08/23 | 1 Mile Time Trial | - | - |
| 11/24/22 | Turkey Trot 5K | 28:22 | 33.0 |
| 10/08/22 | 5K | - | - |
| 04/09/22 | 5K | - | - |
| 03/20/22 | Dirt Farm Brewing 10K | - | - |
| 11/25/21 | Turkey Trot 5K | - | - |
| 09/19/21 | DC Half Marathon | 2:48:57 | 24.1 |
| 10/24/20 | Relentless Race Weekend 5K | 29:43 | 31.2 |
| 08/20/20 | 1 Mile Fitness Test | 9:07 | 30.2 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/01/23 | Half Marathon | 2:19:43 | 30.4 |
| 11/28/24 | 5K | 27:41 | 33.9 |
| 08/20/20 | 1Mi | 9:07 | 30.2 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
32%
Overall V.O2 Rank
7,404
AG Rank
1,401
Country Rank
5,194