11th
AG Rank
1:22:22
Half Marathon
56.5
VDOT
Bio
FR
W24
FR
Coached by
Rachid Esmouni
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/05/25 | MNEL | 4:26 | 62.4 |
| 08/18/24 | 2 MILES | 43:39 | 10.4 |
| 07/21/24 | 10K | - | - |
| 07/06/24 | 5K SANTIAGO | 19:30 | 51.3 |
| 06/15/24 | Championnat de Galice 1500m | 4:47 | 57.2 |
| 12/10/23 | 6K | 21:28 | 57.4 |
| 11/12/23 | 5K de Ales | 17:09 | 59.6 |
| 04/15/23 | Première Journée Interclubs 3000m Steeple | 11:18 | 51.2 |
| 04/15/23 | Première Journée Interclubs 800m | 2:21 | 55.7 |
| 04/01/23 | 3000m Piste | 10:03 | 58.5 |
| 03/26/23 | Vigbay | 1:22:22 | 56.5 |
| 03/19/23 | Championnat De Galice 5kms | 17:21 | 58.8 |
| 02/04/23 | Compétition Pontevedra | 2:18 | 57.2 |
| 01/21/23 | Championnat De Galice En Salle | 4:30 | 61.3 |
| 01/08/23 | Meeting En Salle, Ourense | 2:20 | 56.2 |
| 01/07/23 | Interclubs De Galice En Salle | 4:40 | 58.9 |
| 12/18/22 | 1500m En Salle A Ourense | 4:45 | 57.7 |
| 11/27/22 | Cross Del Belarmino | 36:15 | 37.8 |
| 11/20/22 | 10kms de la San Martiño | 37:29 | 56.0 |
| 11/13/22 | 6kms de Bueu | 21:25 | 57.6 |
| 11/05/22 | 3000m à Vigo | 10:30 | 55.7 |
| 09/24/22 | Miles | 5:28 | 53.7 |
| 03/13/22 | Finale XC | - | - |
| 02/20/22 | 1/2 Finale XC Rodez | 31:41 | 43.8 |
| 01/23/22 | Departemental XC | 22:16 | 49.3 |
| 01/09/22 | 10km de Valencia | 36:25 | 58.0 |
| 11/14/21 | FINALE CHAMPIONNAT DE FRANCE CROSS COURT | 18:28 | 49.6 |
| 10/31/21 | 1/2 FINALE XC CAUSSADE | 16:28 | 51.1 |
| 10/17/21 | 3000M INTERCLUBS U23 FINALE | 10:17 | 57.0 |
| 10/03/21 | 3000M INTERCLUBS BLAGNAC | 10:53 | 53.5 |
| 07/30/21 | TEST 2000M | 6:31 | 57.7 |
| 07/17/21 | 1500 FLANDERS CUP | 4:46 | 57.5 |
| 07/03/21 | NATIONAL 5000M FINAL | 17:26 | 58.5 |
| 06/19/21 | 5000M DECINES | 17:38 | 57.7 |
| 05/29/21 | 3000M ALES | 10:24 | 56.3 |
| 05/15/21 | 1500m de Montpellier | 4:53 | 55.9 |
| 03/07/21 | 3K TEST | 10:34 | 55.3 |
| 02/13/21 | TEST 5K CAZOULS | 18:21 | 55.1 |
| 01/23/21 | TEST 1000M | 3:11 | 52.0 |
| 11/08/20 | 5K TEST | 19:29 | 51.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/26/23 | Half Marathon | 1:22:22 | 56.5 |
| 01/09/22 | 10K | 36:25 | 58.0 |
| 11/13/22 | 6K | 21:25 | 57.6 |
| 11/12/23 | 5K | 17:09 | 59.6 |
| 08/18/24 | 2Mi | 43:39 | 10.4 |
| 04/01/23 | 3K | 10:03 | 58.5 |
| 07/30/21 | 2K | 6:31 | 57.7 |
| 09/24/22 | 1Mi | 5:28 | 53.7 |
| 07/05/25 | 1500m | 4:26 | 62.4 |
| 01/23/21 | 1000m | 3:11 | 52.0 |
| 02/04/23 | 800m | 2:18 | 57.2 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
98%
Overall V.O2 Rank
69
AG Rank
11
Country Rank
69