143
AG Rank
17:30
5K
58.2
VDOT
Athlete Overview
Lives in AZ, US
Age group M36
Nationality US
Coached by
Angel Ramirez
Team Run Flagstaff
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,312
AG Rank
143
Country Rank
869
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Summer series #3 | 23:13 | 57.1 |
| 02/14/26 | Mesa 10K | 36:21 | 58.1 |
| 12/13/25 | Phoenix Marathon - Pacing 3:35 | 3:35:53 | 43.1 |
| 11/09/25 | Phoenix 10k | 36:51 | 57.2 |
| 08/17/25 | America’s Finest Half | 1:21:22 | 57.3 |
| 08/09/25 | Sunrise Series #7 | 18:00 | 56.3 |
| 08/03/25 | Summer series #5 | 17:57 | 56.5 |
| 07/19/25 | Summer series #4 | 17:30 | 58.2 |
| 07/04/25 | Downtown Mile | 5:15 | 56.2 |
| 06/08/25 | Arizona Summer series #2 | 17:30 | 58.2 |
| 05/18/25 | Summer series #1 | 17:07 | 59.7 |
| 05/03/25 | Stone Birthday Mile Time Trial | 5:09 | 57.5 |
| 04/12/25 | Pat Tilman | 24:23 | 57.3 |
| 03/16/25 | Shamrock 5k | 17:58 | 56.4 |
| 02/08/25 | 10K | 37:14 | 56.5 |
| 10/12/24 | Soultice Trail Run | 1:29:00 | 42.7 |
| 08/03/24 | Kennebec Trail Race | 2:49:16 | 28.6 |
| 07/25/24 | 1 Mile TT | 5:25 | 54.3 |
| 07/04/24 | Downtown mile | 5:03 | 58.7 |
| 06/29/24 | Freestone Park 5k | 18:10 | 55.7 |
| 06/08/24 | Steamworks Half Marathon | 1:27:03 | 53.0 |
| 05/04/24 | Shiprock Marathon | 3:01:46 | 52.9 |
| 02/10/24 | Mesa marathon | 3:05:21 | 51.7 |
| 11/23/23 | Gilbert Turkey Trot | 17:29 | 58.3 |
| 10/14/23 | Soulstice Trail Race | 1:29:52 | 42.0 |
| 03/04/23 | SoCal River Marathon | 3:50:00 | 39.9 |
| 01/15/23 | Tempe Rock n Roll Half Marathon | - | - |
| 11/24/22 | Gilbert Turkey Trot | - | - |
| 11/13/22 | Phoenix 10k | - | - |
| 10/08/22 | Soulstice Mountain Trail Race | 1:11:43 | 49.4 |
| 07/04/22 | Flagstaff Downtown Mile | 4:55 | 60.5 |
| 03/12/22 | Desert Leprechaun 5k | 17:08 | 59.6 |
| 02/12/22 | Mesa marathon 10k | 35:50 | 59.1 |
| 10/09/21 | Soultice Mountain Trail Race | - | - |
| 08/15/21 | Americas Finest Half | 1:25:55 | 53.8 |
| 07/10/21 | Mile Time Trial 2 | 5:04 | 58.5 |
| 06/12/21 | 1Mi | 5:04 | 58.5 |
| 06/12/21 | Time Trial | 5:04 | 58.5 |
| 05/22/21 | Red Rock Rumble | 33:58 | 48.1 |
| 04/03/21 | 2Mi | - | - |
| 03/20/21 | Sedona Stumble 10k | 44:23 | 46.0 |
| 03/06/21 | 2Mi | - | - |
| 02/20/21 | 1Mi | - | - |
| 01/23/21 | 1Mi | - | - |
| 12/25/20 | 2Mi | - | - |
| 12/12/20 | 1Mi | - | - |
| 11/26/20 | Sedona Turkey Trot | 19:20 | 51.8 |
| 10/16/20 | 12Mi | - | - |
| 09/18/20 | Loven Family Run and Walk 10K | 41:44 | 49.4 |
| 09/09/20 | 10.4Mi | 1:23:08 | 41.7 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/04/24 | Marathon | 3:01:46 | 52.9 |
| 08/17/25 | Half Marathon | 1:21:22 | 57.3 |
| 02/12/22 | 10K | 35:50 | 59.1 |
| 05/22/21 | 5Mi | 33:58 | 48.1 |
| 05/18/25 | 5K | 17:07 | 59.7 |
| 07/04/22 | 1Mi | 4:55 | 60.5 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,312
AG Rank
143
Country Rank
869