57th
AG Rank
4:58:41
50K
35.8
VDOT
Bio
Hong Kong , HK
W51
Hong Kong , HK
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/18/25 | 1600Fx6 R3" | 6:52 | 41.3 |
| 10/26/25 | Kanazawa Marathon 金澤馬 2025 | 3:37:20 | 42.8 |
| 10/16/25 | 10KTT | 47:33 | 42.4 |
| 03/16/25 | Seoul Marathon 2025 | 3:38:02 | 42.6 |
| 03/06/25 | 6/3/2025 10K TT | 45:57 | 44.2 |
| 02/09/25 | 渣打半馬 | 1:45:52 | 42.2 |
| 12/15/24 | 台北馬2024 | 3:42:01 | 41.7 |
| 12/05/24 | 10K TT | 47:22 | 42.6 |
| 11/17/24 | 機場3跑10K | 47:54 | 42.1 |
| 10/20/24 | CIC 陸運會2025 | 0:35 | 52.6 |
| 10/20/24 | CIC陸運會2024 | 1:18 | 47.4 |
| 10/13/24 | 保協10K | 49:49 | 40.2 |
| 08/27/24 | 火車班5K TT | 24:03 | 40.1 |
| 07/07/24 | 回歸跑2024,熱28-23度 | 2:04:31 | 34.9 |
| 03/17/24 | Seoul Marathon 2024 | 3:45:32 | 40.9 |
| 11/26/23 | CIC 2023 陸運會 | 6:33 | 40.2 |
| 11/26/23 | CIC 2023陸運會 | 3:03 | 41.3 |
| 11/26/23 | CIC 2023 陸運會 | 1:20 | 46.0 |
| 11/19/23 | 港珠澳半馬2023 | 1:48:44 | 40.9 |
| 10/29/23 | Marathon | 3:45:50 | 40.8 |
| 02/12/23 | 渣馬2023 | 3:57:20 | 38.4 |
| 12/18/22 | 2022皇馬 | 3:51:52 | 39.5 |
| 12/01/22 | 5K TT | 23:23 | 41.5 |
| 01/12/20 | CIC 10K | 48:58 | 41.0 |
| 11/19/19 | 5K test | 24:00 | 40.2 |
| 03/24/19 | 50K | 4:58:41 | 35.8 |
| 02/17/19 | 2019渣馬 | 3:59:13 | 38.1 |
| 01/13/19 | 街馬半馬 | 1:52:16 | 39.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/24/19 | 50K | 4:58:41 | 35.8 |
| 10/26/25 | Marathon | 3:37:20 | 42.8 |
| 02/09/25 | Half Marathon | 1:45:52 | 42.2 |
| 03/06/25 | 10K | 45:57 | 44.2 |
| 12/01/22 | 5K | 23:23 | 41.5 |
| 11/18/25 | 1600m | 6:52 | 41.3 |
| 11/26/23 | 1500m | 6:33 | 40.2 |
| 11/26/23 | 800m | 3:03 | 41.3 |
Current VDOT
-6.61
Last 30 days
-6.61
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
2414
AG Rank
57
Country Rank
2414