1,123
AG Rank
7:51
1Mi
35.8
VDOT
Athlete Overview
Lives in US
Age group W33
Nationality US
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Lighthouse 5k | 29:22 | 31.6 |
| 03/14/25 | One Mile | 8:02 | 34.9 |
| 07/11/24 | 5k Time Trial | 29:10 | 31.9 |
| 09/12/23 | 5k | 28:03 | 33.4 |
| 07/06/23 | Mile Time Trual | 7:52 | 35.7 |
| 05/06/23 | RACE DAY | - | - |
| 03/24/23 | 5K Time Trial | 26:41 | 35.5 |
| 02/28/23 | Mile Time Trial | 8:06 | 34.6 |
| 12/17/22 | HALF MARATHON DAY | 3:08:00 | 21.0 |
| 12/02/22 | 5K Time Trial | - | - |
| 10/25/22 | 5K Time Trial | 28:31 | 32.8 |
| 10/02/22 | HALF MARATHON DAY | 2:14:10 | 31.9 |
| 09/28/22 | Pacifica One Mile | 7:51 | 35.8 |
| 09/25/22 | Pacifica Fog Jog | 48:51 | 29.4 |
| 09/07/22 | 5K Time Trial | - | - |
| 08/09/22 | 5K Time Trial | 32:14 | 28.3 |
| 07/24/22 | 5k Race Day | 31:17 | 29.3 |
| 07/05/22 | 5K Time Trial | - | - |
| 06/15/22 | 1 Mile Time Trial | - | - |
| 05/28/22 | HALF MARATHON DAY | 2:16:50 | 31.2 |
| 05/04/22 | 5K Time Trial | 27:52 | 33.7 |
| 04/13/22 | 5K Time Trial | 28:00 | 33.5 |
| 03/08/22 | Mile Time Trial | 7:56 | 35.4 |
| 04/03/21 | 5K! | - | - |
| 03/08/21 | 5K! | 27:45 | 33.8 |
| 02/09/21 | 1-Mile Time Trial | 8:21 | 33.4 |
| 01/19/21 | 1-Mile Time Trial | 8:34 | 32.4 |
| 12/19/20 | THE INAUGURAL (AND HOPEFULLY LAST) QUARAN-TEAM VIRTUAL HALF MARATHON | - | - |
| 11/21/20 | THE DARE TO FAIL 10k AND 10-MILER RELAY | - | - |
| 10/31/20 | TRICK OR TREAT IS 2020 OVER YET?! 10K | - | - |
| 09/29/20 | 5K Time Trial | 28:32 | 32.7 |
| 09/20/20 | Lansing half | 2:09:06 | 33.4 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/20/20 | Half Marathon | 2:09:06 | 33.4 |
| 03/24/23 | 5K | 26:41 | 35.5 |
| 09/28/22 | 1Mi | 7:51 | 35.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
41%
Overall V.O2 Rank
6,142
AG Rank
1,123
Country Rank
4,353